252 Epizód

  1. Social Media and our Brains with CNN’s Chasing Life

    Közzétéve: 2022. 05. 12.
  2. Well-Read Black Girl: Finding Connection Through Community

    Közzétéve: 2022. 03. 01.
  3. Burnout and How to Avoid It

    Közzétéve: 2022. 02. 21.
  4. Fighting that "Meh" Feeling of Languishing

    Közzétéve: 2022. 02. 14.
  5. When Guilt is Good... and When it's Not

    Közzétéve: 2022. 02. 07.
  6. Embracing Sadness in the Pursuit of Happiness

    Közzétéve: 2022. 01. 31.
  7. How to be Angry Better

    Közzétéve: 2022. 01. 24.
  8. Stepping Off the Path of Anxiety

    Közzétéve: 2022. 01. 17.
  9. The Paradox of Grief

    Közzétéve: 2022. 01. 10.
  10. The Eight Pillars of Grieving

    Közzétéve: 2022. 01. 10.
  11. How to Identify Your Negative Emotions

    Közzétéve: 2022. 01. 03.
  12. Emotions Are Data...So Listen to Them

    Közzétéve: 2022. 01. 03.
  13. Reset Your Relationship With Negative Emotions in 2022

    Közzétéve: 2021. 12. 20.
  14. How to Give More Effectively

    Közzétéve: 2021. 11. 30.
  15. How to Adopt a Growth Mindset

    Közzétéve: 2021. 11. 23.
  16. The Happiness Lab Presents: Miracle and Wonder: Conversations with Paul Simon

    Közzétéve: 2021. 11. 22.
  17. How to be Happier at Work (with Dan Harris)

    Közzétéve: 2021. 11. 08.
  18. How to Feel More Empathy (With the Host of Bad Women: The Ripper Retold)

    Közzétéve: 2021. 11. 02.
  19. An 80s nostalgia-fest with Molly Ringwald and Rob Lowe

    Közzétéve: 2021. 10. 25.
  20. Laurie Gets a Fun-tervention (Part Two: Beach Party)

    Közzétéve: 2021. 10. 11.

9 / 13

You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.

Visit the podcast's native language site