The Happiness Lab with Dr. Laurie Santos
Podcast készítő Pushkin Industries - Hétfők
237 Epizód
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Q: "Can You Be Happy Alone?"
Közzétéve: 2022. 07. 18. -
Malala on Burnout, Guilt and How to Disagree Better
Közzétéve: 2022. 07. 11. -
Q: "Are We Born to Work? Or Born to Live?"
Közzétéve: 2022. 07. 11. -
Laurie Answers Your Happiness Questions - Coming July 11
Közzétéve: 2022. 07. 04. -
Relax and Win from Legacy of Speed
Közzétéve: 2022. 06. 14. -
Social Media and our Brains with CNN’s Chasing Life
Közzétéve: 2022. 05. 12. -
Well-Read Black Girl: Finding Connection Through Community
Közzétéve: 2022. 03. 01. -
Burnout and How to Avoid It
Közzétéve: 2022. 02. 21. -
Fighting that "Meh" Feeling of Languishing
Közzétéve: 2022. 02. 14. -
When Guilt is Good... and When it's Not
Közzétéve: 2022. 02. 07. -
Embracing Sadness in the Pursuit of Happiness
Közzétéve: 2022. 01. 31. -
How to be Angry Better
Közzétéve: 2022. 01. 24. -
Stepping Off the Path of Anxiety
Közzétéve: 2022. 01. 17. -
The Eight Pillars of Grieving
Közzétéve: 2022. 01. 10. -
The Paradox of Grief
Közzétéve: 2022. 01. 10. -
How to Identify Your Negative Emotions
Közzétéve: 2022. 01. 03. -
Emotions Are Data...So Listen to Them
Közzétéve: 2022. 01. 03. -
Reset Your Relationship With Negative Emotions in 2022
Közzétéve: 2021. 12. 20. -
How to Give More Effectively
Közzétéve: 2021. 11. 30. -
How to Adopt a Growth Mindset
Közzétéve: 2021. 11. 23.
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.