386 Epizód

  1. Claire Stefani: On Chinrests, Shoulder Rests, and How the Right Setup Can Facilitate More Effortless, Tension-free Playing

    Közzétéve: 2019. 09. 01.

  2. How to Use Positive “Trigger Words” for More Expressive Performances

    Közzétéve: 2019. 08. 25.

  3. The “Gesturing Effect": A Way to Learn New Skills More Quickly?

    Közzétéve: 2019. 08. 18.

  4. How Many of Our Worries Actually Come True?

    Közzétéve: 2019. 08. 11.

  5. Blaise Dejardin: On Emotion, Technique, and the Kind of Practice That Facilitates Consistently Beautiful Performances

    Közzétéve: 2019. 08. 04.

  6. Your “Stress Mindset,” and How This Could Make Stress Work For or Against You

    Közzétéve: 2019. 07. 28.

  7. Why Day-of-Performance Butterflies May Actually Be a Good Thing

    Közzétéve: 2019. 07. 21.

  8. "Action Observation," And How to Get More out of Your Mental Imagery Practice

    Közzétéve: 2019. 07. 14.

  9. Tom Hooten: On Being Curious, and Elevating Learning and Growth Above Ego

    Közzétéve: 2019. 07. 07.

  10. How to "Reset" Your Body Clock and Shift Your Peak Performance Window (& Thrive in AM Rehearsals)

    Közzétéve: 2019. 06. 30.

  11. Are Coffee Naps Legit?

    Közzétéve: 2019. 06. 23.

  12. The Role of Self-Compassion in Overcoming Setbacks and Cultivating Mental Toughness

    Közzétéve: 2019. 06. 16.

  13. Conflicted Between Two Different Choices? Here’s a “Random” Way to Accelerate the Decision-Making Process.

    Közzétéve: 2019. 06. 09.

  14. Uri Vardi: On the Way Unconscious Habits Shape Our Playing, and How Feldenkrais Can Help Us Unlock More of Our Potential

    Közzétéve: 2019. 06. 02.

  15. Self-Monitoring, and How “Happy Face” May Have Been a More Potent Practice Strategy than I Realized…

    Közzétéve: 2019. 05. 26.

  16. Three Different Types of Practice Strategies - Which One Works Best?

    Közzétéve: 2019. 05. 19.

  17. A Way to Amplify (or Weaken) the Effect of Self-Talk on Performance

    Közzétéve: 2019. 05. 12.

  18. Menahem Pressler: On Following Your Heart

    Közzétéve: 2019. 05. 05.

  19. A Goal-Setting Tweak That Could Be the Difference Between an OK Performance and a Great Performance?

    Közzétéve: 2019. 04. 28.

  20. How Exaggerating Technical Errors Could Improve Your Technique

    Közzétéve: 2019. 04. 21.

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Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.

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