The Bulletproof Musician
Podcast készítő Noa Kageyama - Vasárnapok
381 Epizód
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Cellist Yumi Kendall: On Becoming a More Positive (And Effective) Practicer
Közzétéve: 2025. 06. 01. -
How to Keep Your Inner Critic From Getting the Better of You
Közzétéve: 2025. 05. 25. -
Pre-Performance Apathy (and the Importance of Mentally Disengaging From Practice)
Közzétéve: 2025. 05. 18. -
Your Brain Isn’t Built for Consistency - Here’s How to Make That Work for You
Közzétéve: 2025. 05. 11. -
Mitch Abrams: On Trauma and High-Level Performance
Közzétéve: 2025. 05. 04. -
Reward vs. Punishment: Which Leads to Faster Learning?
Közzétéve: 2025. 04. 27. -
One Way Parents Can Help Their Kids Be Less Anxious
Közzétéve: 2025. 04. 20. -
A Self-Talk Tweak to Boost the Odds of Achieving Your Goals
Közzétéve: 2025. 04. 13. -
Linda Chesis: On Cultivating a More Beautiful Sound and Becoming a Better Practicer
Közzétéve: 2025. 04. 06. -
Finding Your Optimal Anxiety Level: Why Calm Isn’t Always Better
Közzétéve: 2025. 04. 04. -
The 70% Rule: Why Practicing Shouldn’t Be Too Easy
Közzétéve: 2025. 03. 23. -
Sight Reading: The Ideal Error Rate for Optimal Learning
Közzétéve: 2025. 03. 16. -
Why Practicing While Distracted Is Actually Very Important
Közzétéve: 2025. 03. 09. -
How to Help Students Remember More From Each Lesson
Közzétéve: 2025. 03. 02. -
How to Increase the Likelihood of Being Accepted by Others
Közzétéve: 2025. 02. 23. -
Stumped by a Problem in the Practice Room? Try an “Incubation” Break
Közzétéve: 2025. 02. 16. -
Perfect Shmerfect. Could More “Mistakes” Accelerate Learning?
Közzétéve: 2025. 02. 09. -
Carolyn Christie: On Overcoming Nerves With Healthier Internal Dialogue - and Phrasing!
Közzétéve: 2025. 02. 02. -
Can We Train Ourselves to Worry Less About Others’ Opinions?
Közzétéve: 2025. 01. 26. -
What Causes "Choking" Under Pressure? And What Can We Do About It?
Közzétéve: 2025. 01. 19.
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.