The Bulletproof Musician
Podcast készítő Noa Kageyama - Vasárnapok

372 Epizód
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Finding Your Optimal Anxiety Level: Why Calm Isn’t Always Better
Közzétéve: 2025. 04. 04. -
The 70% Rule: Why Practicing Shouldn’t Be Too Easy
Közzétéve: 2025. 03. 23. -
Sight Reading: The Ideal Error Rate for Optimal Learning
Közzétéve: 2025. 03. 16. -
Why Practicing While Distracted Is Actually Very Important
Közzétéve: 2025. 03. 09. -
How to Help Students Remember More From Each Lesson
Közzétéve: 2025. 03. 02. -
How to Increase the Likelihood of Being Accepted by Others
Közzétéve: 2025. 02. 23. -
Stumped by a Problem in the Practice Room? Try an “Incubation” Break
Közzétéve: 2025. 02. 16. -
Perfect Shmerfect. Could More “Mistakes” Accelerate Learning?
Közzétéve: 2025. 02. 09. -
Carolyn Christie: On Overcoming Nerves With Healthier Internal Dialogue - and Phrasing!
Közzétéve: 2025. 02. 02. -
Can We Train Ourselves to Worry Less About Others’ Opinions?
Közzétéve: 2025. 01. 26. -
What Causes "Choking" Under Pressure? And What Can We Do About It?
Közzétéve: 2025. 01. 19. -
The Truth About Cramming: Why Your Brain Needs Breaks
Közzétéve: 2025. 01. 12. -
Orli Shaham: On Overcoming Setbacks and Learning to Trust the Process
Közzétéve: 2025. 01. 05. -
A Backward Strategy for Enhanced Goal-Setting Success
Közzétéve: 2024. 12. 29. -
4 Approaches to Goal Setting (And Which Works Best)
Közzétéve: 2024. 12. 22. -
Do Extroverts Make Better Performers Than Introverts?
Közzétéve: 2024. 12. 15. -
Laurie Scott & Cornelia Watkins: On Going From the Stage to the Studio
Közzétéve: 2024. 12. 08. -
Does How We Look On Stage Matter More Than How We Sound...?
Közzétéve: 2024. 12. 01. -
Does Counting Our Blessings Really Change Anything?
Közzétéve: 2024. 11. 24. -
An Easier Way to Get Better at Mental Imagery?
Közzétéve: 2024. 11. 17.
Ever wonder why you can practice for hours, sound great in the practice room, and still be frustratingly hit or miss on stage? Join performance psychologist and Juilliard alumnus/faculty Noa Kageyama, and explore research-based “practice hacks” for beating anxiety, practicing more effectively, and playing up to your full abilities when it matters most.