234 Epizód

  1. Designing the Mentally Healthy Workplace

    Közzétéve: 2019. 12. 23.

  2. Mental Health in the Office: Difficult Conversations

    Közzétéve: 2019. 12. 16.

  3. Building Mental Resilience While Building a Business

    Közzétéve: 2019. 12. 09.

  4. Tackling Leadership Struggles, Burnout, and Performance Anxiety

    Közzétéve: 2019. 12. 02.

  5. What No One Tells You: The Emotional Strain of Startup Life

    Közzétéve: 2019. 11. 25.

  6. Battling Depression from the C-Suite

    Közzétéve: 2019. 11. 18.

  7. Managing Career Transitions Part 2: Taking A Break

    Közzétéve: 2019. 11. 11.

  8. Managing Career Transitions Part 1: Facing Childhood Demons

    Közzétéve: 2019. 11. 04.

  9. How We Cope: Food and Eating Disorders at Work

    Közzétéve: 2019. 10. 28.

  10. How the Mental Affects the Physical

    Közzétéve: 2019. 10. 21.

  11. The Anxiety of Being the “Only”

    Közzétéve: 2019. 10. 14.

  12. Social Anxiety and Success

    Közzétéve: 2019. 10. 07.

  13. Your Mental Health and Your Work

    Közzétéve: 2019. 09. 30.

  14. Introducing The Anxious Achiever

    Közzétéve: 2019. 09. 19.

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163

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