234 Epizód

  1. Why Learning to Label Your Feelings Makes You a Better Leader

    Közzétéve: 2020. 10. 19.

  2. Notes to My Future Manager Self

    Közzétéve: 2020. 10. 12.

  3. Art Critic Jerry Saltz’s Reckoning with Trauma and Anxiety

    Közzétéve: 2020. 10. 05.

  4. How a Rising Political Star’s PTSD Fueled His Addiction to Work

    Közzétéve: 2020. 07. 06.

  5. How the Cult of Sleep-Deprivation Affects Work and Mental Health

    Közzétéve: 2020. 06. 29.

  6. How to Stop the Cycle of Overachieving

    Közzétéve: 2020. 06. 22.

  7. Facing Reality, Modeling Positivity

    Közzétéve: 2020. 06. 15.

  8. Millennials, Gen Z, and Generational Anxiety

    Közzétéve: 2020. 06. 08.

  9. Discomfort, Anxiety, and Grief: Confronting Racism with Colleagues

    Közzétéve: 2020. 06. 05.

  10. When Leaders Model Openness About Their Mental Health

    Közzétéve: 2020. 06. 01.

  11. Managing Mental Health When Working for a Mission

    Közzétéve: 2020. 05. 25.

  12. Substance Abuse, Success, and Self-Realization

    Közzétéve: 2020. 05. 18.

  13. Goop’s Chief Content Officer on Balancing Self-Care at Work

    Közzétéve: 2020. 05. 11.

  14. How Vulnerability Can Be a Leadership Superpower

    Közzétéve: 2020. 05. 04.

  15. Leading Through Grief in Life and Work

    Közzétéve: 2020. 04. 27.

  16. Wading Through the Imperfect Mess of Parenthood

    Közzétéve: 2020. 04. 20.

  17. Freelancing, Self-Employment, and Mental Health

    Közzétéve: 2020. 04. 13.

  18. Gabrielle Union on Toxic Workplaces, PTSD, and Social Anxiety

    Közzétéve: 2020. 04. 06.

  19. Managing the Stress and Uncertainty of Coronavirus

    Közzétéve: 2020. 03. 16.

  20. Strategies for Managing Day-to-Day Anxiety

    Közzétéve: 2019. 12. 30.

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Host Morra Aarons-Mele is on a mission to reframe how we think about anxiety and mental health in the workplace. Anxiety disorders are the most common mental illness in the U.S. We desperately need better models for leadership and a more holistic view of mental health. Our culture tells those of us who suffer from anxiety and depression that we can’t succeed, but we tell a different story — without sugarcoating the tough stuff. We feature stories from people who’ve been there and experts who can help you thrive. Listen in your favorite podcast app: https://pod.link/1480904163

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