The Anxiety Chicks
Podcast készítő Cloud10
215 Epizód
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172. Monthly Q&A (JULY): physical symptoms, EMDR, covid, health anxiety, etc.
Közzétéve: 2024. 07. 13. -
171. Are You a Highly Sensitive Person (HSP)? Are You an Empath?
Közzétéve: 2024. 07. 06. -
170. Attracting Calm Through the Power of Self-Love ft. Joelle Maletis
Közzétéve: 2024. 06. 29. -
169. What If You’re Not Lazy, What If You’re a Perfectionist? Ft. Monica Packer
Közzétéve: 2024. 06. 22. -
168. Unpacking EMDR Misconceptions and Accelerated Resolution Therapy (A.R.T.) with Taylor Klump
Közzétéve: 2024. 06. 15. -
167. Monthly Q&A: June
Közzétéve: 2024. 06. 09. -
166. Finding the words: How to express anxiety to a loved one
Közzétéve: 2024. 06. 02. -
165. Is This a Gut Feeling or Is This Anxiety?
Közzétéve: 2024. 05. 25. -
164. Are You Causing Yourself and Your Kids More Anxiety? Ft. Jodi Silverman
Közzétéve: 2024. 05. 18. -
163. The Anxiety Chicks Life Update
Közzétéve: 2024. 05. 10. -
162. Can EMDR help Anxiety?
Közzétéve: 2024. 05. 03. -
161. How Your Amygdala Shapes Anxiety: Exploring the Mind-Body Connection ft. Kate Truitt
Közzétéve: 2024. 04. 28. -
160. Do you struggle with OCD (Obsessive Compulsive Disorder) Ft. Kimberley Quinlan
Közzétéve: 2024. 04. 20. -
159. April Anxiety Q&A Monthly Episode
Közzétéve: 2024. 04. 13. -
158. 8 Drug Free Ways To Combat Anxiety
Közzétéve: 2024. 04. 06. -
157. How to Stop Using Avoidance as a Coping Method: 5 Tips
Közzétéve: 2024. 03. 30. -
156. Taylor's Journey With Health Anxiety
Közzétéve: 2024. 03. 23. -
155. March Q&A Episode: Googling symptoms, Cardiophobia, Struggling being present, Overthinking, Etc.
Közzétéve: 2024. 03. 16. -
154. Manifesting The Life You Want Ft. Anna Przy
Közzétéve: 2024. 03. 08. -
153. Navigating Negative Self Talk: 4 CBT Strategies To Overcome It
Közzétéve: 2024. 03. 02.
Alison Seponara, MS, LPC and Taylor Marae MS, RDN are diving deep into a the reality of anxiety and mental health! Listen as Alison and Taylor explore all things anxiety healing while keeping it REAL...including their own struggles with mental health. Alison and Taylor bring their expertise as healthcare professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind. Follow Alison & Taylor on Instagram along with almost 1 million other healers @theanxietyhealer & @health_anxiety.