1508 Epizód

  1. Part 1 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-04-17)

    Közzétéve: 2019. 04. 19.
  2. Meditation: Sea of Loving Presence (2019-04-17)

    Közzétéve: 2019. 04. 18.
  3. Beyond the Controlling Self - Part 2 (2019-04-10)

    Közzétéve: 2019. 04. 12.
  4. Meditation: Letting Life Be (2019-04-10)

    Közzétéve: 2019. 04. 11.
  5. Beyond the Controlling Self - Part 1 (2019-04-03)

    Közzétéve: 2019. 04. 05.
  6. Meditation: Letting Go into Living Presence (2019-04-03)

    Közzétéve: 2019. 04. 04.
  7. The Four Remembrances (2019-03-27)

    Közzétéve: 2019. 03. 29.
  8. Meditation: Saying Yes to Reality (2019-03-27)

    Közzétéve: 2019. 03. 28.
  9. Embodied Presence: Portal to the Sacred – Part 2 (2019-03-20)

    Közzétéve: 2019. 03. 22.
  10. Meditation: Being Here (with OMs) (2019-03-20)

    Közzétéve: 2019. 03. 21.
  11. Embodied Presence: Portal to the Sacred - Part 1 (2019-03-13)

    Közzétéve: 2019. 03. 15.
  12. Meditation: Entering Heartspace with the “Smile-Down” (2019-03-13)

    Közzétéve: 2019. 03. 14.
  13. Navigating Conflict with a Wise Heart – Part 2 (2019-03-06)

    Közzétéve: 2019. 03. 09.
  14. Meditation: Relaxing with Life (2019-03-05)

    Közzétéve: 2019. 03. 08.
  15. Pt1 - Navigating Conflict with a Wise Heart (2019-02-27)

    Közzétéve: 2019. 03. 02.
  16. Meditation: Resting in the Sea of Presence (2019-02-27)

    Közzétéve: 2019. 03. 01.
  17. Meditation: Reducing Anxiety and Getting to Sleep (18 min.)

    Közzétéve: 2019. 02. 27.
  18. Meditation: Reducing Anxiety and Getting to Sleep (12 min.)

    Közzétéve: 2019. 02. 27.
  19. Meditation: Reducing Anxiety and Getting to Sleep (6 min.)

    Közzétéve: 2019. 02. 27.
  20. The Sacred Art of Listening

    Közzétéve: 2019. 02. 22.

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site