1507 Epizód

  1. Meditation: Awakening Our Full Aliveness

    Közzétéve: 2019. 06. 27.
  2. The Courage to Love - Part 2 (2019-06-19)

    Közzétéve: 2019. 06. 21.
  3. Meditation: Wakeful, Open Awareness (2019-06-19)

    Közzétéve: 2019. 06. 20.
  4. The Courage to Love - Part 1 (2019-06-12)

    Közzétéve: 2019. 06. 14.
  5. Meditation: Effortless and Wakeful Presence (2019-06-12)

    Közzétéve: 2019. 06. 13.
  6. An Appropriate Response: Living from an Awake Heart (2019-06-05)

    Közzétéve: 2019. 06. 07.
  7. Meditation - Breath by Breath: Relaxing with Our Life (2019-06-05)

    Közzétéve: 2019. 06. 06.
  8. Part 3 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-29)

    Közzétéve: 2019. 05. 31.
  9. Meditation: Opening to Life (2019-05-29)

    Közzétéve: 2019. 05. 30.
  10. Trusting the Gold (retreat talk) (2019-05-08)

    Közzétéve: 2019. 05. 24.
  11. Meditation: RAIN on Self-Blame (2019-04-17)

    Közzétéve: 2019. 05. 23.
  12. Compassion Towards All: Moving toward a Plant Based Diet (2019-05-15)

    Közzétéve: 2019. 05. 17.
  13. Meditation: Choosing Living Presence

    Közzétéve: 2019. 05. 16.
  14. Conscious Prayer – Finding Refuge in Loving Awareness (retreat talk)

    Közzétéve: 2019. 05. 10.
  15. Meditation: Loving This Life – Happiness - a Metta Practice

    Közzétéve: 2019. 05. 09.
  16. Part 2 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-01)

    Közzétéve: 2019. 05. 03.
  17. Meditation: Being Here (2019-05-01)

    Közzétéve: 2019. 05. 02.
  18. Equanimity: A Heart That is Ready for Anything

    Közzétéve: 2019. 04. 26.
  19. Meditation: Awakening Our Energy Body

    Közzétéve: 2019. 04. 25.
  20. Part 1 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-04-17)

    Közzétéve: 2019. 04. 19.

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Visit the podcast's native language site