Tara Brach
Podcast készítő Tara Brach - Csütörtökök
1507 Epizód
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Meditation: Awakening Our Full Aliveness
Közzétéve: 2019. 06. 27. -
The Courage to Love - Part 2 (2019-06-19)
Közzétéve: 2019. 06. 21. -
Meditation: Wakeful, Open Awareness (2019-06-19)
Közzétéve: 2019. 06. 20. -
The Courage to Love - Part 1 (2019-06-12)
Közzétéve: 2019. 06. 14. -
Meditation: Effortless and Wakeful Presence (2019-06-12)
Közzétéve: 2019. 06. 13. -
An Appropriate Response: Living from an Awake Heart (2019-06-05)
Közzétéve: 2019. 06. 07. -
Meditation - Breath by Breath: Relaxing with Our Life (2019-06-05)
Közzétéve: 2019. 06. 06. -
Part 3 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-29)
Közzétéve: 2019. 05. 31. -
Meditation: Opening to Life (2019-05-29)
Közzétéve: 2019. 05. 30. -
Trusting the Gold (retreat talk) (2019-05-08)
Közzétéve: 2019. 05. 24. -
Meditation: RAIN on Self-Blame (2019-04-17)
Közzétéve: 2019. 05. 23. -
Compassion Towards All: Moving toward a Plant Based Diet (2019-05-15)
Közzétéve: 2019. 05. 17. -
Meditation: Choosing Living Presence
Közzétéve: 2019. 05. 16. -
Conscious Prayer – Finding Refuge in Loving Awareness (retreat talk)
Közzétéve: 2019. 05. 10. -
Meditation: Loving This Life – Happiness - a Metta Practice
Közzétéve: 2019. 05. 09. -
Part 2 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-05-01)
Közzétéve: 2019. 05. 03. -
Meditation: Being Here (2019-05-01)
Közzétéve: 2019. 05. 02. -
Equanimity: A Heart That is Ready for Anything
Közzétéve: 2019. 04. 26. -
Meditation: Awakening Our Energy Body
Közzétéve: 2019. 04. 25. -
Part 1 - Forgiveness: Releasing Ourselves and Others from Aversive Blame (2019-04-17)
Közzétéve: 2019. 04. 19.
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.