Stompcast

Podcast készítő Dr Alex George

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360 Epizód

  1. Pt 3: Reparent Yourself: Speaking To Your Inner Child | Therapy with Abby

    Közzétéve: 2024. 04. 03.
  2. Pt 2: How to Stop People Pleasing | Therapy with Abby

    Közzétéve: 2024. 04. 02.
  3. Pt 1: How To Ground Yourself When You’ve Been Triggered | Therapy with Abby

    Közzétéve: 2024. 04. 01.
  4. Pt 3: Why You Should Be As Lazy as Possible with Anxiety Josh

    Közzétéve: 2024. 03. 27.
  5. Pt 2: What is Anxiety and When is it Normal? with Anxiety Josh

    Közzétéve: 2024. 03. 26.
  6. Pt 1: What Actually Happens in Therapy? with Anxiety Josh

    Közzétéve: 2024. 03. 25.
  7. Pt 3: Why You Have To Feel To Heal With Dr Iain Jordan

    Közzétéve: 2024. 03. 20.
  8. Pt 2: Recovering After Trauma: Can The Brain Fully Heal? With Dr Iain Jordan

    Közzétéve: 2024. 03. 19.
  9. Pt 1: Are Psychedelics the Answer? With Dr Iain Jordan

    Közzétéve: 2024. 03. 18.
  10. Pt 3: Would The World Be a Better Place With Women In Charge? with Marnie Swindells

    Közzétéve: 2024. 03. 13.
  11. Pt 2: Why Grief Can be Your Greatest Motivator with Marnie Swindells

    Közzétéve: 2024. 03. 12.
  12. Pt 1: 3 Must-Know Business Lessons from Apprentice Winner Marnie Swindells

    Közzétéve: 2024. 03. 11.
  13. Pt 3: Questions to Ask Yourself Before Having Children with Emma Gannon

    Közzétéve: 2024. 03. 06.
  14. Pt 2: The Success Myth with Emma Gannon

    Közzétéve: 2024. 03. 05.
  15. Pt 1: Work Less to Create More with Emma Gannon

    Közzétéve: 2024. 03. 04.
  16. Pt 3: Calendar Block to Save Your Relationship with Ali Abdaal

    Közzétéve: 2024. 02. 28.
  17. Pt 2: How Much Money Do You Need? The Freedom Number with Ali Abdaal

    Közzétéve: 2024. 02. 27.
  18. P1: Feel Good Productivity with Ali Abdaal

    Közzétéve: 2024. 02. 26.
  19. Pt 3: Stop Making Excuses and Start Now with Joshua Patterson

    Közzétéve: 2024. 02. 21.
  20. Pt 2: 76 Marathons in 76 Days: Joshua Patterson’s Guide to Discipline

    Közzétéve: 2024. 02. 20.

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

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