449 Epizód

  1. Pt 2: How to Support New Parents | Mother Pukka, Anna Whitehouse

    Közzétéve: 2024. 10. 29.

  2. Pt 1: What Being a Parent is Really Like | Mother Pukka, Anna Whitehouse

    Közzétéve: 2024. 10. 28.

  3. Pt 3: Why Do We Keep Picking the Wrong Partners? Relationships Explained | Alain de Botton

    Közzétéve: 2024. 10. 23.

  4. Pt 2: What Can Atheists Learn from Religion? | Alain de Botton

    Közzétéve: 2024. 10. 22.

  5. Pt 1: Are We Truly Defined By Our Past? | Alain de Botton

    Közzétéve: 2024. 10. 21.

  6. Pt 3: 5 Steps to Financial Wellbeing | Financial Coach, Clare Seal

    Közzétéve: 2024. 10. 16.

  7. Pt 2: How to Create a Budget and Spending Plan | Finacial Coach, Clare Seal

    Közzétéve: 2024. 10. 15.

  8. Pt 1: How to Take Control of Your Money with Financial Coach Clare Seal

    Közzétéve: 2024. 10. 14.

  9. Pt 3: The Science Behind Manifesting | Dr Sabina Brennan

    Közzétéve: 2024. 10. 09.

  10. Pt 2: The Ultimate Brain Diet | Dr Sabina Brennan

    Közzétéve: 2024. 10. 08.

  11. Pt 1: What Makes A Healthy Brain? | Neuroscientist Dr Sabina Brennan

    Közzétéve: 2024. 10. 07.

  12. Pt 3: The Unexpected Joys of Being Sober | Catherine Gray

    Közzétéve: 2024. 10. 02.

  13. Pt 2: Top Tips for Sober Socialising | Catherine Gray

    Közzétéve: 2024. 10. 01.

  14. Pt 1: Are You Sober Curious? | Catherine Gray

    Közzétéve: 2024. 09. 30.

  15. Pt 3: How to Heal From Heartbreak | Jordan Stephens

    Közzétéve: 2024. 09. 25.

  16. Pt 2: Accepting the Death of Your Former Self | Jordan Stephens

    Közzétéve: 2024. 09. 24.

  17. Pt 1: Avoidance, Drugs, Heartbreak & Dogs | Jordan Stephens

    Közzétéve: 2024. 09. 23.

  18. Pt 3: Families Belong Together: How Displaced Families are Reunited | British Red Cross

    Közzétéve: 2024. 09. 17.

  19. Pt 2: Dealing with Devastation: Meet the Everyday People Responding to Floods, Storms and Fires | British Red Cross

    Közzétéve: 2024. 09. 17.

  20. Pt 1: Is it Possible to Stay Neutral in World Conflicts? | British Red Cross

    Közzétéve: 2024. 09. 16.

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

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