Stompcast

Podcast készítő Dr Alex George

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360 Epizód

  1. Pt 3: The 6 Foods You Should Eat Everyday To Live Longer | Dr Megan Rossi

    Közzétéve: 2024. 08. 21.
  2. Pt 2: Why you NEED to Focus on Fibre | Dr Megan Rossi

    Közzétéve: 2024. 08. 20.
  3. Pt 1: Gut Health: Everything You Need to Know | Dr Megan Rossi

    Közzétéve: 2024. 08. 19.
  4. Pt 3: Why We Should Be More Selfish | Psychiatrist, Benji Waterhouse

    Közzétéve: 2024. 08. 14.
  5. Pt 2: Schizophrenia and Psychotic Illness: Have We Got it Wrong? | Dr Benji Waterhouse

    Közzétéve: 2024. 08. 13.
  6. Pt 1: Can Medication “Fix You”? | Psychiatrist Dr Benji Waterhouse

    Közzétéve: 2024. 08. 12.
  7. Pt 3: How to Build Your Skincare Routine from Scratch | Dermatologist, Dr Soma

    Közzétéve: 2024. 08. 07.
  8. Pt 2: Should You Wear SPF Inside? How Social Media Spreads Skin Misinformation | Dr Soma

    Közzétéve: 2024. 08. 06.
  9. Pt 1: Does Moisturiser Make Acne Worse? Is Expensive Skincare Better? Bust These Skincare Myths with Dermatologist Dr Soma

    Közzétéve: 2024. 08. 05.
  10. Pt 3: Marathon Level Energy - Fuel for Life | Sophie Grace Holmes

    Közzétéve: 2024. 07. 31.
  11. Pt 2: What Does it Feel Like to Fight to Breathe? | Sophie Grace Holmes

    Közzétéve: 2024. 07. 30.
  12. Pt 1: How to Live Life When You’re Told You’re Going to Die | Sophie Grace Holmes

    Közzétéve: 2024. 07. 29.
  13. Pt 3: How to Prepare for Birthdays, Christmas & Anniversaries after Loss | Cariad Lloyd

    Közzétéve: 2024. 07. 24.
  14. Pt 2: Does Grief Ever Get Easier? | Cariad Lloyd

    Közzétéve: 2024. 07. 23.
  15. Pt 1: We All Experience Grief: Here’s How to Prepare for It | Cariad Lloyd

    Közzétéve: 2024. 07. 22.
  16. Pt 3: Running Tips for Beginners to Experts | Jonny Davies

    Közzétéve: 2024. 07. 17.
  17. Pt 2: How Exercise Builds Resilience for ANY Challenge | Jonny Davies

    Közzétéve: 2024. 07. 16.
  18. Pt 1: How Running Can Improve Your Self Esteem | Jonny Davies’ 570km Tube Map Challenge

    Közzétéve: 2024. 07. 15.
  19. Pt 3: Why Main Character Energy Will Change Your Life | Fats Timbo

    Közzétéve: 2024. 07. 10.
  20. Pt 2: Are Toxic Friends Holding You Back? | Fats Timbo

    Közzétéve: 2024. 07. 09.

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast.It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions.In every episode, you’ll hear Dr Alex George out on a stomp with an exciting guest, in a location of their choice, to take a meander into their lives.You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves.Each episode is split into three parts, designed to be listened to on three short stomps, or one long one.So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

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