449 Epizód

  1. Pt 1: 3 Must-Know Business Lessons from Apprentice Winner Marnie Swindells

    Közzétéve: 2024. 03. 11.

  2. Pt 3: Questions to Ask Yourself Before Having Children with Emma Gannon

    Közzétéve: 2024. 03. 06.

  3. Pt 2: The Success Myth with Emma Gannon

    Közzétéve: 2024. 03. 05.

  4. Pt 1: Work Less to Create More with Emma Gannon

    Közzétéve: 2024. 03. 04.

  5. Pt 3: Calendar Block to Save Your Relationship with Ali Abdaal

    Közzétéve: 2024. 02. 28.

  6. Pt 2: How Much Money Do You Need? The Freedom Number with Ali Abdaal

    Közzétéve: 2024. 02. 27.

  7. P1: Feel Good Productivity with Ali Abdaal

    Közzétéve: 2024. 02. 26.

  8. Pt 3: Stop Making Excuses and Start Now with Joshua Patterson

    Közzétéve: 2024. 02. 21.

  9. Pt 2: 76 Marathons in 76 Days: Joshua Patterson’s Guide to Discipline

    Közzétéve: 2024. 02. 20.

  10. Pt 1: How Running Can Change Your Life with Joshua Patterson

    Közzétéve: 2024. 02. 19.

  11. Pt 3: Free Yourself From Other People’s Opinions with Jessie Yendle

    Közzétéve: 2024. 02. 14.

  12. Pt 2: How Jessie Yendle Captured 3 Million People by Finding Her Voice

    Közzétéve: 2024. 02. 13.

  13. Pt 1: Own What Makes You Unique with Jessie Yendle (MimiDarlingBeauty)

    Közzétéve: 2024. 02. 12.

  14. Pt 3: Why the Journey is the Goal with Jake Humphrey

    Közzétéve: 2024. 02. 07.

  15. Pt 2: Why Jake Humphrey Left His Dream Job

    Közzétéve: 2024. 02. 06.

  16. Pt 1: Five Steps to High Performance with Jake Humphrey

    Közzétéve: 2024. 02. 05.

  17. Pt 3: Can Technology Really Solve Our Mental Health Needs? with Neil Smith

    Közzétéve: 2024. 01. 31.

  18. Pt 2: How Men’s Mental Health is Different to Women’s with Neil Smith

    Közzétéve: 2024. 01. 30.

  19. Pt 1: Toxic Masculinity: Does It Really Exist? with Neil Smith

    Közzétéve: 2024. 01. 29.

  20. Pt 3: Boost Your Energy With These Foods with Em the Nutritionist

    Közzétéve: 2024. 01. 24.

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Our mind and body can be transformed through the simple act of walking. That’s why Dr Alex George has made this new, ambient podcast. It supports his mission to get us all out stomping, so whether you’re taking the dog out, hiking up a mountain or maybe you simply need some fresh air, Dr Alex and his guests will be here every week as your loyal stomping companions. Every week Dr Alex George is joined by a guest to find out how we can use their expertise to help us become a healthier version of ourselves, mentally and physically. You’ll wind through uplifting and thought-provoking conversations with a soothing backdrop of birdsong, crashing waves or the breeze gently rustling through leaves. Each episode is split into three parts, designed to be listened to on three short stomps, or one long one. So put on your headphones, follow @thestompcast and join us on a good old stomp. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site