371 Epizód

  1. Be Positively Selfish

    Közzétéve: 2024. 04. 22.

  2. DRAMA-DUMPING: The #1 Thing NOT TO DO When Meeting a Person for the First Time

    Közzétéve: 2024. 03. 12.

  3. Expecting Emotional Maturity from a Narcissist? Don't Hold Your Breath!!!

    Közzétéve: 2024. 03. 05.

  4. Narcissists Make OUTRAGEOUS ASKS. Learn to say NO,

    Közzétéve: 2024. 02. 27.

  5. Standing Up to Narcissistic Intimidation -Here's How!

    Közzétéve: 2024. 02. 20.

  6. How Being the Golden Child In the Family Hurts You

    Közzétéve: 2024. 02. 13.

  7. It's Smart to Stop Trying to Please a Narcissist

    Közzétéve: 2024. 02. 06.

  8. STOP OVERSHARING. It's dangerous.

    Közzétéve: 2024. 01. 09.

  9. 5 Must-Do's to Save Your Sanity from a Narcissist

    Közzétéve: 2024. 01. 02.

  10. How to Avoid Falling in to Reactive Abuse Trap

    Közzétéve: 2023. 12. 19.

  11. 5 Good Things Narcissists PROMISE...but NEVER DELIVER!!!

    Közzétéve: 2023. 12. 12.

  12. NEVER TRUST A NARCISSIST

    Közzétéve: 2023. 12. 05.

  13. 10 Ways You Can Get Used to Being Emotionally Abused

    Közzétéve: 2023. 11. 28.

  14. 27 Sneaky, Nasty Ways Narcissists Try to Rule the Roost

    Közzétéve: 2023. 11. 21.

  15. Don't Let A Hijackal Harden Your Heart. Harden Your Attitude Towards Them.

    Közzétéve: 2023. 11. 14.

  16. Stop Being "Too Nice!" It encourages Hijackals.

    Közzétéve: 2023. 11. 07.

  17. How Crazy-Making Hijackals Use PLAUSIBILITY to Suck You In

    Közzétéve: 2023. 10. 31.

  18. Top 12 Traits That Scream Hijackal!!! Don't Be in Denial.

    Közzétéve: 2023. 10. 24.

  19. Narcissists ARE Aggressive. Don't Poke a Hijackal on Purpose

    Közzétéve: 2023. 10. 17.

  20. Stop Kidding Yourself. Narcissists Behave Badly & Get Worse!!!

    Közzétéve: 2023. 10. 03.

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The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people that host Dr. Rhoberta Shaler calls Hijackals®. She offers invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered in relationships with folks like those. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are considered the same as those who are diagnosed as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder. These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now. Support this show http://supporter.acast.com/hijackals-conflict-toxic-people-narcissist. Hosted on Acast. See acast.com/privacy for more information.

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