266 Epizód

  1. What Fear of Failure is Masking

    Közzétéve: 2024. 07. 21.

  2. The Crucial Role of Perfectionism Coaching for Women in Leadership

    Közzétéve: 2024. 07. 13.

  3. How Proving Yourself is Career Poison (+ the Cure for Unrivaled Growth)

    Közzétéve: 2024. 07. 09.

  4. The REAL Reason Your Inner Critic Won't Shut Up

    Közzétéve: 2024. 07. 04.

  5. Feeling Clenchy? Fascinating Connection Btwn Your Pelvic Floor + Perfectionism

    Közzétéve: 2024. 06. 26.

  6. How to Prevent Passing Anxiety on to Your Kids

    Közzétéve: 2024. 06. 22.

  7. Fascia: The Missing Puzzle Piece for Perfectionists

    Közzétéve: 2024. 06. 19.

  8. The Most Important De-Stress Skill for Perfectionists

    Közzétéve: 2024. 06. 15.

  9. From Pushing Through To Presence (lessons from perfectionist architect)

    Közzétéve: 2024. 06. 13.

  10. On Vacation, Can't Relax

    Közzétéve: 2024. 06. 12.

  11. The Secret Solution to Removing OVERWHELM Revealed

    Közzétéve: 2024. 06. 11.

  12. Upgrade Compartmentalize for Confidence

    Közzétéve: 2024. 06. 05.

  13. How to Harmonize Striving For Excellence w/ A High-Stakes Career

    Közzétéve: 2024. 05. 11.

  14. "I Should Know This" Lies We Tell Ourselves in Rumination

    Közzétéve: 2024. 05. 03.

  15. Perfectionism is the New ADHD

    Közzétéve: 2024. 04. 27.

  16. Unlearning Learned Helplessness

    Közzétéve: 2024. 04. 21.

  17. How To Let Go Of Resentment (w/o Exploding On Your Partner)

    Közzétéve: 2024. 04. 16.

  18. High Performance ANXIOUS: Building Resilience + Calming Internal Chaos

    Közzétéve: 2024. 04. 09.

  19. Recovering Perfectionist vs REWIRED Perfectionist (lessons from Perfectionist CEO)

    Közzétéve: 2024. 04. 02.

  20. 6 Self-Sabotaging Patterns Perfectionists Unknowingly Nurture

    Közzétéve: 2024. 03. 29.

2 / 14

How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. Perfectionism Rewired podcast provides answers to questions like: - Self worth vs self esteem - Why am I overthinking - How to increase self confidence - What causes perfectionism anxiety - Why am i so hard on myself - Am I A Perfectionist - WTF is Interoception? Does It Build Resilience? - how to rewire your brain Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com

Visit the podcast's native language site