266 Epizód

  1. Access Your Abilities in a Way Burnt Out You Could Never Compete With

    Közzétéve: 2025. 04. 08.

  2. The #1 Thing That Stops Perfectionists from Growth

    Közzétéve: 2025. 03. 28.

  3. Neuroplasticity

    Közzétéve: 2025. 03. 23.

  4. Can’t Stop Ruminating? Here's Why

    Közzétéve: 2025. 03. 14.

  5. Are You Using Your Perfectionist Brain Wrong? Signs, Neuroscience + Solution

    Közzétéve: 2025. 02. 28.

  6. Tired of Feeling Overwhelmed? Start Here

    Közzétéve: 2025. 02. 17.

  7. The Right Way To Compare Yourself

    Közzétéve: 2025. 02. 06.

  8. Listening to the podcast + interested in learning more about services

    Közzétéve: 2025. 02. 04.

  9. How Can I Stop Comparing Myself

    Közzétéve: 2025. 01. 30.

  10. Comparing Yourself

    Közzétéve: 2025. 01. 28.

  11. Overexplaining

    Közzétéve: 2024. 10. 27.

  12. Needing to Be 100% Certain + Uncertainty Avoidance

    Közzétéve: 2024. 10. 09.

  13. Waiting For the Right Time

    Közzétéve: 2024. 10. 07.

  14. How to Get More Confidence (Instead of Waiting For It)

    Közzétéve: 2024. 10. 06.

  15. What Happens When Perfectionists STOP WAITING FOR More Information

    Közzétéve: 2024. 10. 05.

  16. Impeccable Boundaries - Your Path To Peace + Power

    Közzétéve: 2024. 09. 29.

  17. It's Always Something! 3 Key Areas Perfectionists Must Fix to Stop Overwhelm

    Közzétéve: 2024. 09. 23.

  18. Be Proud of Yourself: Training Your Brain to SEE Your Value

    Közzétéve: 2024. 09. 10.

  19. Confessions of an Approval Seeking Perfectionist: From Insecure to Empowered Oscar Winner

    Közzétéve: 2024. 08. 21.

  20. How to Stop Feeling Guilty (lessons from perfectionist parent)

    Közzétéve: 2024. 08. 16.

1 / 14

How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. Perfectionism Rewired podcast provides answers to questions like: - Self worth vs self esteem - Why am I overthinking - How to increase self confidence - What causes perfectionism anxiety - Why am i so hard on myself - Am I A Perfectionist - WTF is Interoception? Does It Build Resilience? - how to rewire your brain Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com

Visit the podcast's native language site