The Proof with Simon Hill
Podcast készítő Live better for longer

Kategóriák:
364 Epizód
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The Hadza, chocolate, and resistance training with Drew Harrisberg
Közzétéve: 2022. 05. 02. -
How the microbiome affects your health and ways to optimise it with Drs Erica & Justin Sonnenburg
Közzétéve: 2022. 04. 25. -
The power of phytochemicals with Dr Jed Fahey
Közzétéve: 2022. 04. 18. -
Blood glucose, CGM's, meat and longevity with Drew Harrisberg
Közzétéve: 2022. 04. 11. -
Why we need science now more than ever
Közzétéve: 2022. 04. 08. -
Soy foods and cardiometabolic health with Dr Matthew Nagra
Közzétéve: 2022. 03. 29. -
Soy foods, hormones and cancer with Dr Matthew Nagra
Közzétéve: 2022. 03. 21. -
How to regain hormonal health with PCOS with Dr Nitu Bajekal
Közzétéve: 2022. 03. 14. -
Managing hunger hormones with Nutritionist Kelly LeVeque
Közzétéve: 2022. 03. 07. -
Your appetite for protein with Professors David Raubenheimer and Stephen J Simpson
Közzétéve: 2022. 02. 27. -
Building a healthy relationship with food with Taylor Wolfram, RD
Közzétéve: 2022. 02. 21. -
Simple ways to eat more plants for a healthier and happier you with Carleigh Bodrug
Közzétéve: 2022. 02. 14. -
Fermented foods, fibre and immunity with Dr Justin Sonnenburg & Dr Christopher Gardner
Közzétéve: 2022. 02. 07. -
Get stronger to live longer with Professor Stuart Phillips
Közzétéve: 2022. 01. 31. -
Managing Menopause with Dr Gemma Newman
Közzétéve: 2022. 01. 23. -
Tips for optimal brain health with Drs Dean & Ayesha Sherzai
Közzétéve: 2022. 01. 20. -
Diet and mental health with nutrition scientist Megan Lee
Közzétéve: 2022. 01. 16. -
Loss, grief and compassion with chef Derek Sarno
Közzétéve: 2022. 01. 11. -
Training, nutrition, supplements & mindset with Nimai Delgado
Közzétéve: 2022. 01. 09. -
Food Waste with Max La Manna
Közzétéve: 2021. 12. 26.
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.