The Proof with Simon Hill

Podcast készítő Live better for longer

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364 Epizód

  1. The Hadza, chocolate, and resistance training with Drew Harrisberg

    Közzétéve: 2022. 05. 02.
  2. How the microbiome affects your health and ways to optimise it with Drs Erica & Justin Sonnenburg

    Közzétéve: 2022. 04. 25.
  3. The power of phytochemicals with Dr Jed Fahey

    Közzétéve: 2022. 04. 18.
  4. Blood glucose, CGM's, meat and longevity with Drew Harrisberg

    Közzétéve: 2022. 04. 11.
  5. Why we need science now more than ever

    Közzétéve: 2022. 04. 08.
  6. Soy foods and cardiometabolic health with Dr Matthew Nagra

    Közzétéve: 2022. 03. 29.
  7. Soy foods, hormones and cancer with Dr Matthew Nagra

    Közzétéve: 2022. 03. 21.
  8. How to regain hormonal health with PCOS with Dr Nitu Bajekal

    Közzétéve: 2022. 03. 14.
  9. Managing hunger hormones with Nutritionist Kelly LeVeque

    Közzétéve: 2022. 03. 07.
  10. Your appetite for protein with Professors David Raubenheimer and Stephen J Simpson

    Közzétéve: 2022. 02. 27.
  11. Building a healthy relationship with food with Taylor Wolfram, RD

    Közzétéve: 2022. 02. 21.
  12. Simple ways to eat more plants for a healthier and happier you with Carleigh Bodrug

    Közzétéve: 2022. 02. 14.
  13. Fermented foods, fibre and immunity with Dr Justin Sonnenburg & Dr Christopher Gardner

    Közzétéve: 2022. 02. 07.
  14. Get stronger to live longer with Professor Stuart Phillips

    Közzétéve: 2022. 01. 31.
  15. Managing Menopause with Dr Gemma Newman

    Közzétéve: 2022. 01. 23.
  16. Tips for optimal brain health with Drs Dean & Ayesha Sherzai

    Közzétéve: 2022. 01. 20.
  17. Diet and mental health with nutrition scientist Megan Lee

    Közzétéve: 2022. 01. 16.
  18. Loss, grief and compassion with chef Derek Sarno

    Közzétéve: 2022. 01. 11.
  19. Training, nutrition, supplements & mindset with Nimai Delgado

    Közzétéve: 2022. 01. 09.
  20. Food Waste with Max La Manna

    Közzétéve: 2021. 12. 26.

9 / 19

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

Visit the podcast's native language site