The Proof with Simon Hill

Podcast készítő Live better for longer

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364 Epizód

  1. Developing an exercise plan | Drew Harrisberg

    Közzétéve: 2022. 08. 29.
  2. Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney

    Közzétéve: 2022. 08. 22.
  3. Fasting, autophagy and cell repair | Dr Satchin Panda

    Közzétéve: 2022. 08. 15.
  4. A doctor’s guide to lung health | Dr MeiLan Han

    Közzétéve: 2022. 08. 08.
  5. Does insulin make us fat? | Layne Norton

    Közzétéve: 2022. 08. 03.
  6. Future of eggs | Arturo Elizondo

    Közzétéve: 2022. 08. 01.
  7. Nutrition myths in the vegan community | Ginny Messina

    Közzétéve: 2022. 07. 25.
  8. Lower your cholesterol with these foods with Dr David Jenkins

    Közzétéve: 2022. 07. 18.
  9. Is fructose driving metabolic disease? with Dr Richard Johnson

    Közzétéve: 2022. 07. 11.
  10. Producing animal proteins without animals with Josh Tetrick

    Közzétéve: 2022. 07. 04.
  11. Building a strong immune system with Dr. Jenna Macciochi

    Közzétéve: 2022. 06. 27.
  12. Creatine for brain health & physical performance with Dr Eric Rawson

    Közzétéve: 2022. 06. 20.
  13. The future of dairy with Dr Jared Raynes

    Közzétéve: 2022. 06. 15.
  14. Using science to build muscle and grow stronger with Stuart Phillips, PhD

    Közzétéve: 2022. 06. 13.
  15. Omega 3's during pregnancy and lactation with Kristina Harris, PhD

    Közzétéve: 2022. 06. 07.
  16. Optimising your omega 3 intake with Bill Harris, PhD

    Közzétéve: 2022. 05. 31.
  17. Making sense of nutrition with Gil Carvalho, MD

    Közzétéve: 2022. 05. 23.
  18. Seed oils, blood tests and how sleep affects body weight with Drew Harrisberg

    Közzétéve: 2022. 05. 16.
  19. Andrew Huberman, PhD: Understanding your brain + optimising it's function

    Közzétéve: 2022. 05. 09.
  20. Fasting controversies with Courtney Peterson, PhD & Emily Manoogian, PhD

    Közzétéve: 2022. 05. 04.

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The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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