The Proof with Simon Hill
Podcast készítő Live better for longer

Kategóriák:
364 Epizód
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Developing an exercise plan | Drew Harrisberg
Közzétéve: 2022. 08. 29. -
Science of exercise, mitochondrial health and longevity | Biochemist Kieron Rooney
Közzétéve: 2022. 08. 22. -
Fasting, autophagy and cell repair | Dr Satchin Panda
Közzétéve: 2022. 08. 15. -
A doctor’s guide to lung health | Dr MeiLan Han
Közzétéve: 2022. 08. 08. -
Does insulin make us fat? | Layne Norton
Közzétéve: 2022. 08. 03. -
Future of eggs | Arturo Elizondo
Közzétéve: 2022. 08. 01. -
Nutrition myths in the vegan community | Ginny Messina
Közzétéve: 2022. 07. 25. -
Lower your cholesterol with these foods with Dr David Jenkins
Közzétéve: 2022. 07. 18. -
Is fructose driving metabolic disease? with Dr Richard Johnson
Közzétéve: 2022. 07. 11. -
Producing animal proteins without animals with Josh Tetrick
Közzétéve: 2022. 07. 04. -
Building a strong immune system with Dr. Jenna Macciochi
Közzétéve: 2022. 06. 27. -
Creatine for brain health & physical performance with Dr Eric Rawson
Közzétéve: 2022. 06. 20. -
The future of dairy with Dr Jared Raynes
Közzétéve: 2022. 06. 15. -
Using science to build muscle and grow stronger with Stuart Phillips, PhD
Közzétéve: 2022. 06. 13. -
Omega 3's during pregnancy and lactation with Kristina Harris, PhD
Közzétéve: 2022. 06. 07. -
Optimising your omega 3 intake with Bill Harris, PhD
Közzétéve: 2022. 05. 31. -
Making sense of nutrition with Gil Carvalho, MD
Közzétéve: 2022. 05. 23. -
Seed oils, blood tests and how sleep affects body weight with Drew Harrisberg
Közzétéve: 2022. 05. 16. -
Andrew Huberman, PhD: Understanding your brain + optimising it's function
Közzétéve: 2022. 05. 09. -
Fasting controversies with Courtney Peterson, PhD & Emily Manoogian, PhD
Közzétéve: 2022. 05. 04.
The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.