Mind & Matter

Podcast készítő Nick Jikomes

Kategóriák:

Oktatás Társadalom & Kultúra

198 Epizód

  1. Seed Oils, Omega-6 Fats, Inflammation, Obesity, Diabetes, Chronic Disease & Metabolic Dysfunction | Chris Knobbe | #136

    Közzétéve: 2024. 01. 23.

  2. History of Diet Trends & Medical Advice in the US, Fat & Cholesterol, Seed Oils, Processed Food, Ketogenic Diet, Can We Trust Public Health Institutions? | Orrin Devinsky | #135

    Közzétéve: 2024. 01. 10.

  3. Omega-6-9 Fats, Vegetable & Seed Oils, Sugar, Processed Food, Metabolic Health & Dietary Origins of Chronic Inflammatory Disease | Artemis Simopoulos | #134

    Közzétéve: 2024. 01. 03.

  4. Infant Microbiome & Breast Milk, Oral Microbiome & Cavities, Gut Health, Fiber, Probiotics, Diet, Sex Hormones, Soy Foods & Estrogens | Carolina Tropini | #133

    Közzétéve: 2023. 12. 20.

  5. Obesity Epidemic, Diet, Metabolism, Saturated Fat vs. PUFAs, Energy Expenditure, Weight Gain & Feeding Behavior | John Speakman | #132

    Közzétéve: 2023. 12. 05.

  6. Dietary Fat, Cholesterol, Cardiovascular Health & Disease, Carbohydrates, Dietary Guidelines, Food Industry & Diet Research | Ronald Krauss | #131

    Közzétéve: 2023. 12. 04.

  7. Cognitive Neuroscience, Cognitive Flexibility & Control, Attention, Working Memory, Multitasking & Behavior | Tobias Egner | M&M #130

    Közzétéve: 2023. 11. 05.

  8. Biological Sex, Sexual Selection, Sex Behavior, Mating Strategies, Sexual Orientation, Monogamy & Polygyny | David Puts | #129

    Közzétéve: 2023. 10. 22.

  9. Peripheral Nervous System in Health & Disease, Gut Health & Enteric Nervous System, Exercise & Neuroplasticity | Moses Chao | #128

    Közzétéve: 2023. 10. 16.

  10. Psychedelics, Microdosing Psilocybin, Stress Resilience, Anxiety & Obsessive Compulsive Disorder | Mikael Palner | #127

    Közzétéve: 2023. 10. 11.

  11. Evolution of Human Behavior, Anatomy & Diet, Homo naledi & the Cave of Bones | John Hawks | #126

    Közzétéve: 2023. 08. 28.

  12. Anxiety, Obsessive Compulsive Disorder, Microglia, From Being a WWII Orphan to the Nobel Prize | Mario Capecchi | #125

    Közzétéve: 2023. 08. 21.

  13. Hormonal Contraception, Sex Hormones, Menstruation, Pregnancy, Puberty, Estrogens, Androgens, Effects of Birth Control on Cognition | Adriene Beltz | #124

    Közzétéve: 2023. 08. 15.

  14. Endocannabinoids, Stress, Exercise, Cortisol, Anxiety, Cannabis & Effects of Marijuana on Brain Development | Matthew Hill | M&M #123

    Közzétéve: 2023. 08. 10.

  15. Cellular Aging, Taurine, Nutrition, Senescence, Longevity, Mitochondria, Metabolism | Vijay Yadav | #122

    Közzétéve: 2023. 08. 02.

  16. Psychedelics, Metaplasticity, Critical Periods, Social Learning, Psilocybin, LSD, MDMA, Ketamine, Ibogaine & Neuroscience | Gül Dölen | #121

    Közzétéve: 2023. 07. 19.

  17. Psychedelics, Depression, Psychotherapy, SSRIs, Human Clinical Experience of Psychedelic Medicine | Alan Davis | #120

    Közzétéve: 2023. 07. 11.

  18. Psychedelics, Neuroplasticity, LSD, Psilocybin, Ketamine, MDMA, Latest Psychedelic Science | Bryan Roth | #119

    Közzétéve: 2023. 07. 06.

  19. Psychedelics, Terence McKenna, Magic Mushrooms, DMT, Carl Jung, Culture | Dennis McKenna | M&M #118

    Közzétéve: 2023. 06. 28.

  20. Psychiatry, Psychedelic Medicine, LSD for Anxiety, MDMA for Autism, Medical Education, Patient Access & Mental Health | Daniel Karlin | #117

    Közzétéve: 2023. 06. 09.

4 / 10

Whether food, drugs or ideas, what you consume influences who you become. Learn directly from the best scientists & thinkers alive today about how your mind-body reacts to what you feed it.The weekly M&M podcast features conversations with the most interesting scientists, thinkers, and technology entrepreneurs alive today.Not medical advice.At M&M, we are interested in trying to figure out how things work, not affirming our existing beliefs. We prefer consulting primary rather than secondary sources and independent rather than institutional voices. If we encounter uncomfortable truths or the evidence suggests unfashionable ideas may be valid, so be it.As the host, my aim is to help you better understand how the body & mind work by curating & synthesizing information in a way that yields science-based insights that you can choose to use or disregard in your own life. Taking ownership of your health starts with taking ownership of your information diet.I am motivated to connect the dots and distill general principles from what I learn, preferring to ask questions and play devil’s advocate to debating or incessantly pushing my own viewpoint.My beliefs:Taking ownership of your health starts with taking ownership of your information diet.All knowledge is provisional and we must work hard to prevent ourselves from becoming attached to our favorite ideas & preferred conclusions.Wisdom comes from an iterative, trial-and-error process of learning and unlearning. Letting go of pre-conceived notions can be painful, but pain is information.Sometimes modern discoveries teach us we must unlearn received wisdom. Other times, modern information overload & historical chauvinism cause us to forget ancient wisdom which stills applies. The framework for learning that I embody is inspired by three Ancient Greek maxims inscribed in the Temple of Apollo at Delphi:“Γνῶθι σεαυτόν” (Know thyself)“Μηδὲν ἄγαν” (Nothing in excess)“Ἐγγύα πάρα δ Ἄτα” (Certainty brings insanity)
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