265 Epizód

  1. Ep. 105 – The Spectrum of Awareness with Diana Winston

    Közzétéve: 2019. 08. 19.

  2. Ep. 104 – Dr. Judson Brewer

    Közzétéve: 2019. 08. 06.

  3. Ep. 103 – Mindful Parent, Mindful Child with Susan Kaiser Greenland

    Közzétéve: 2019. 07. 23.

  4. Ep. 102 – Reboot with Jerry Colonna

    Közzétéve: 2019. 07. 08.

  5. Ep. 101 – Urszula Klich

    Közzétéve: 2019. 06. 24.

  6. Ep.100 – Sarah Ruhl

    Közzétéve: 2019. 06. 10.

  7. Ep. 99 – Sebene Selassie

    Közzétéve: 2019. 06. 01.

  8. Ep. 98 – Dr. Kristin Neff

    Közzétéve: 2019. 05. 13.

  9. Ep. 97 – Raising Resilient Children with Dr. Christopher Willard and Dr. Mark Bertin

    Közzétéve: 2019. 04. 29.

  10. Ep. 96 – Dr. Amishi Jha

    Közzétéve: 2019. 04. 17.

  11. Ep. 95 – Gary Gach

    Közzétéve: 2019. 04. 01.

  12. Ep. 94 – Ram Dass & Mirabai Bush

    Közzétéve: 2019. 03. 18.

  13. Ep. 93 – Eddie Stern

    Közzétéve: 2019. 03. 05.

  14. Ep. 92 – Lynn Nottage

    Közzétéve: 2019. 02. 19.

  15. Ep. 91 – Ellen Agler

    Közzétéve: 2019. 02. 04.

  16. Ep. 90 – Guy Armstrong

    Közzétéve: 2019. 01. 21.

  17. Ep. 89 – Krishna Das

    Közzétéve: 2019. 01. 07.

  18. Ep. 88 – Frank Ostaseski celebrating Joan Halifax Book “Standing at the Edge”

    Közzétéve: 2018. 12. 24.

  19. Ep. 87 – Ruth King

    Közzétéve: 2018. 12. 11.

  20. Ep. 86 – Oren Jay Sofer

    Közzétéve: 2018. 11. 27.

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

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