265 Epizód

  1. Ep. 145 – Healing Collective Trauma, w/ Thomas Hubl

    Közzétéve: 2021. 01. 14.

  2. Ep. 144 – Zindel Segal, Ph.D.

    Közzétéve: 2020. 12. 28.

  3. Ep. 143 – Real Change Series: Sarah Jones

    Közzétéve: 2020. 12. 14.

  4. Ep. 142 – Real Change Series: Devon and Craig Hase

    Közzétéve: 2020. 12. 01.

  5. Ep. 141 – Real Change Series: Ellen Agler

    Közzétéve: 2020. 11. 16.

  6. Ep. 140 – Real Change Series: Mallika Dutt

    Közzétéve: 2020. 11. 03.

  7. Ep. 139 – Real Change Series: Jana Kiser

    Közzétéve: 2020. 10. 26.

  8. Ep. 138 – Real Change Series: David DeSteno

    Közzétéve: 2020. 10. 19.

  9. Ep. 137 – Real Change Series: Killian Noe

    Közzétéve: 2020. 10. 12.

  10. Ep. 136 – Real Change Series: Soren Gordhamer

    Közzétéve: 2020. 10. 05.

  11. Ep. 135 – Real Change Series: Jack Kornfield

    Közzétéve: 2020. 09. 28.

  12. Ep. 134 – Real Change Series: Marc Solomon

    Közzétéve: 2020. 09. 21.

  13. Ep. 133 – Real Change Series: Anu Gupta

    Közzétéve: 2020. 09. 14.

  14. Ep. 132 – Real Change Series: Yung Pueblo

    Közzétéve: 2020. 09. 07.

  15. Ep. 131 – Real Change Series: Sylvia Boorstein

    Közzétéve: 2020. 08. 31.

  16. Ep. 130 – Real Change Series: Joel Leon

    Közzétéve: 2020. 08. 24.

  17. Ep. 129 – Real Change Series: Sebene Selassie

    Közzétéve: 2020. 08. 17.

  18. Ep. 128 – Real Change Series: Sensei Joshin Byrnes

    Közzétéve: 2020. 08. 11.

  19. Ep. 127 – A Mother’s Journey Into the Science of Attachment with Bethany Saltman

    Közzétéve: 2020. 07. 27.

  20. Ep. 126 – Revolutionary Love with Valarie Kaur

    Közzétéve: 2020. 07. 13.

7 / 14

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

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