265 Epizód

  1. Ep. 25 – Compassion, Sympathetic Joy and Equanimity

    Közzétéve: 2015. 08. 24.

  2. Ep. 24 – Proximity (featuring Raghu Markus)

    Közzétéve: 2015. 08. 23.

  3. Ep. 23 – Practicing in the World

    Közzétéve: 2015. 08. 10.

  4. Ep. 22 – The Cloud of Delusion

    Közzétéve: 2015. 07. 27.

  5. Ep. 21 – Suffering as an Opening to Faith

    Közzétéve: 2015. 07. 01.

  6. Ep. 20 – The Five Hindrances

    Közzétéve: 2015. 06. 17.

  7. Ep. 19 – Greed, Hatred, and Delusion

    Közzétéve: 2015. 06. 06.

  8. Ep. 18 – Balance

    Közzétéve: 2015. 05. 25.

  9. Ep. 17 – Doubt

    Közzétéve: 2015. 05. 12.

  10. Ep. 16 – Perspective

    Közzétéve: 2015. 04. 30.

  11. Ep. 15 – Three Visionary Statements of the Buddha

    Közzétéve: 2015. 04. 20.

  12. Ep. 14 – Buddhist Personality Type and the Wisdom of Trust

    Közzétéve: 2015. 04. 08.

  13. Ep. 13 – Real Happiness at Work

    Közzétéve: 2015. 04. 02.

  14. Ep. 12 – Concentration & Insight

    Közzétéve: 2015. 03. 20.

  15. Ep. 11 – Open Your Heart In Paradise Q&A

    Közzétéve: 2015. 03. 07.

  16. Ep. 10 – Mindful Millennials

    Közzétéve: 2015. 02. 23.

  17. Ep. 9 – It's All About Relationship

    Közzétéve: 2015. 02. 07.

  18. Ep. 8 – Love is Space

    Közzétéve: 2015. 01. 05.

  19. Ep. 7 – Aspirations

    Közzétéve: 2014. 12. 22.

  20. Ep. 6 – Foundations of Forgiveness

    Közzétéve: 2014. 12. 04.

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

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