265 Epizód

  1. Ep. 45 – Along the Path

    Közzétéve: 2016. 12. 12.

  2. Ep. 44 – Reflections for Sustained Practice

    Közzétéve: 2016. 11. 21.

  3. Ep. 43 – The Historical Buddha

    Közzétéve: 2016. 10. 31.

  4. Ep. 42 – Rev Angel Kyodo Williams: Bridging Activism & Spirituality

    Közzétéve: 2016. 10. 10.

  5. Ep. 41 – Transformational Activism: Ethan Nichtern & Eric Schneiderman

    Közzétéve: 2016. 09. 19.

  6. Ep. 40 – Inner City Youth and Meditation

    Közzétéve: 2016. 08. 29.

  7. Ep. 39 – Buddha with a Smartphone with Ethan Nichtern

    Közzétéve: 2016. 08. 08.

  8. Ep. 38 – Metta, Concentration and Balance

    Közzétéve: 2016. 07. 20.

  9. Ep. 37 – Questions On Loving Kindness

    Közzétéve: 2016. 06. 20.

  10. Ep. 36 – Congressman Tim Ryan at Mindful Life Conference

    Közzétéve: 2016. 05. 17.

  11. Ep. 35 – The Path

    Közzétéve: 2016. 04. 14.

  12. Ep. 34 – Taking Refuge

    Közzétéve: 2016. 03. 15.

  13. Ep. 33 – Three Skills of Meditation

    Közzétéve: 2016. 02. 01.

  14. Ep. 32 – Rapture

    Közzétéve: 2016. 01. 11.

  15. Ep. 31 – Sympathetic Joy Pt. 2

    Közzétéve: 2015. 12. 14.

  16. Ep. 30 – Sympathetic Joy Pt. 1

    Közzétéve: 2015. 11. 30.

  17. Ep. 29 – Equanimity and Faith

    Közzétéve: 2015. 11. 16.

  18. Ep. 28 – Training Attention: Metta

    Közzétéve: 2015. 10. 19.

  19. Ep. 27 – Introduction to Metta

    Közzétéve: 2015. 10. 05.

  20. Ep. 26 – Going Home

    Közzétéve: 2015. 09. 21.

12 / 14

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com

Visit the podcast's native language site