398 Epizód

  1. Pebble in Water Meditation

    Közzétéve: 2022. 03. 21.
  2. Calming Steps 👣 to Sleep 😴 [Extended Mini]

    Közzétéve: 2022. 03. 14.
  3. 😀 Good Day! [Affirmation Meditation]

    Közzétéve: 2022. 03. 14.
  4. 🥰 Opening to Creativity and Flow

    Közzétéve: 2022. 03. 07.
  5. 😌 Doorways of Breath

    Közzétéve: 2022. 02. 28.
  6. Brush the Stress Away 🧹

    Közzétéve: 2022. 02. 28.
  7. 🌊 Ocean Energy for Creating Success

    Közzétéve: 2022. 02. 22.
  8. ⏰ 3 Minute Rule for a Clearer Mind

    Közzétéve: 2022. 02. 17.
  9. 🌜5 Minute Evening [or "Letting Go"] Meditation

    Közzétéve: 2022. 02. 14.
  10. 🌞 5 Minute Morning [or "Reset"] Meditation

    Közzétéve: 2022. 02. 14.
  11. 🚪 Doors of Choice 🧐

    Közzétéve: 2022. 02. 07.
  12. Negativity Blocker [Affirmation Meditation]

    Közzétéve: 2022. 01. 31.
  13. Cutting the Cords of Guilt and Shame

    Közzétéve: 2022. 01. 24.
  14. ☃️ Quiet Walk in the Snow

    Közzétéve: 2022. 01. 17.
  15. "The Happiness Lab" - Special Preview!

    Közzétéve: 2022. 01. 12.
  16. Fear to FUN! [Archive Request]

    Közzétéve: 2022. 01. 10.
  17. 💕 You Are Enough [Affirmation Meditation]

    Közzétéve: 2022. 01. 09.
  18. Release Crankiness, Irritation, Anger, or Tension

    Közzétéve: 2022. 01. 03.
  19. Release and Renew Meditation

    Közzétéve: 2021. 12. 27.
  20. Join Me Thursday? [LIVE and FREE]

    Közzétéve: 2021. 12. 15.

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

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