398 Epizód

  1. Self Care Mini Break

    Közzétéve: 2022. 06. 20.
  2. Decluttering "Rule of 5"

    Közzétéve: 2022. 06. 13.
  3. How to Get Over Someone

    Közzétéve: 2022. 06. 13.
  4. 🌏 I Am Earthling

    Közzétéve: 2022. 06. 06.
  5. Meditation for Releasing Sadness, Stress, and Grief

    Közzétéve: 2022. 05. 30.
  6. Creating Better Evenings... ☺️

    Közzétéve: 2022. 05. 23.
  7. Calming Perspective: Hawk-Eye View 🦅

    Közzétéve: 2022. 05. 22.
  8. Healing & Sleep Meditation [With Box Fan]

    Közzétéve: 2022. 05. 16.
  9. Focused Motivation for Getting Things Done

    Közzétéve: 2022. 05. 09.
  10. Clouds of Calm Meditation

    Közzétéve: 2022. 05. 09.
  11. Floating Bubble of Calm Meditation

    Közzétéve: 2022. 05. 02.
  12. 😌 Present Moment Practice for Relaxation

    Közzétéve: 2022. 04. 25.
  13. Gratitude Radiating Meditation

    Közzétéve: 2022. 04. 25.
  14. Stepping Out of Emotions that Overwhelm You

    Közzétéve: 2022. 04. 18.
  15. Finding a Safe Place Inside

    Közzétéve: 2022. 04. 18.
  16. 💗 Love Waves Meditation

    Közzétéve: 2022. 04. 11.
  17. 🎭 Drama Busting Meditation

    Közzétéve: 2022. 04. 11.
  18. 💗 Love Waves Meditation [FIXED]

    Közzétéve: 2022. 04. 11.
  19. Deep Down Inside

    Közzétéve: 2022. 03. 28.
  20. The "Wiggle It" Meditation [Eyes Open or Closed]

    Közzétéve: 2022. 03. 28.

8 / 20

Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.

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