391 Epizód

  1. 460: Austin Einhorn on First Principles for Building Unbreakable Athletes

    Közzétéve: 2025. 04. 24.

  2. 459: Laurent Meuwly on Strength and Speed Concepts in Dutch Sprint Development

    Közzétéve: 2025. 04. 17.

  3. 458: Anthony Cockrill on Squat Dynamics in Explosive Strength Development

    Közzétéve: 2025. 04. 10.

  4. 457: Bren Veziroglu on Building a Movement-Rich Training Program

    Közzétéve: 2025. 04. 03.

  5. 456: Michael Bruno on Skeletal Dynamics in Athletic Speed and Power Development

    Közzétéve: 2025. 03. 27.

  6. 455: 10 Keys to a Complete Athletic Performance Program

    Közzétéve: 2025. 03. 20.

  7. 454: Steffan Jones on Isometric Training Integration in High Velocity Skill Development

    Közzétéve: 2025. 03. 13.

  8. 453: Jeremy Frisch on Foundations of Athletic Speed and Movement Ability

    Közzétéve: 2025. 03. 06.

  9. 452: Jon Stea on The Power of Authentic Movement and Human Connection

    Közzétéve: 2025. 02. 27.

  10. 451: Christian Thibaudeau on Mastering Isometrics, Bodyweight Strength, and Training Velocities

    Közzétéve: 2025. 02. 20.

  11. 450: James Wild on An Evolution of Speed Training Individualization

    Közzétéve: 2025. 02. 13.

  12. 449: Kevin Mulcahy on An Evolution of Game Speed Development

    Közzétéve: 2025. 02. 06.

  13. 448: Jake Tuura on The Latest in Tendon Science and Applied Training Methods

    Közzétéve: 2025. 01. 30.

  14. 447: Scott Salwasser on An Evolution of Speed and Movement Assessment

    Közzétéve: 2025. 01. 23.

  15. 446: Eamonn Flanagan on Reactive Strength and Individualized Jump Training Concepts

    Közzétéve: 2025. 01. 16.

  16. 445: Cal Dietz and Mike T Nelson on Training Neurology, Oscillatory Reps, and Triphasic II Concepts

    Közzétéve: 2025. 01. 09.

  17. 444: Joel Smith Q&A on Dynamic Learning, Speed Programming and Training Aliveness

    Közzétéve: 2025. 01. 02.

  18. 443: Bill Hartman and Chris Wicus on Propulsion Dynamics in Athletic Movement

    Közzétéve: 2024. 12. 26.

  19. 442: David Grey on High Performance Foot Training and Isometric Concepts

    Közzétéve: 2024. 12. 19.

  20. 441: Katie St. Clair on Feet, Hips, and Connective Tissue Principles in Movement Performance

    Közzétéve: 2024. 12. 12.

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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