380 Epizód

  1. 469: Hunter Eisenhower on Building “Human Strength” and Athletic Movement Capacity

    Közzétéve: 2025. 06. 26.

  2. 468: Lawrence Van Lingen on Gait Specific Strength and Fluid Movement Patterns

    Közzétéve: 2025. 06. 19.

  3. 467: Rett Larson on Movement Puzzles, Sneaky Strength and Cultivating Joy in Training

    Közzétéve: 2025. 06. 12.

  4. 466: Stefan Holm on Training Methods of a High Jump Legend

    Közzétéve: 2025. 06. 05.

  5. 465: Ty Terrell on Optimizing Loading Patterns in Athletic Movement

    Közzétéve: 2025. 05. 29.

  6. 464: Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training

    Közzétéve: 2025. 05. 22.

  7. 463: Mike Robertson on Braking, Propulsion, and Quality Movement in Athletic Strength Development

    Közzétéve: 2025. 05. 15.

  8. 462: Matt Aldred on Advancing Athlete-Centered Training Concepts

    Közzétéve: 2025. 05. 08.

  9. 461: Bob Thurnhoffer on Formative Sprint, Strength, and Plyometric Concepts

    Közzétéve: 2025. 05. 01.

  10. 460: Austin Einhorn on First Principles for Building Unbreakable Athletes

    Közzétéve: 2025. 04. 24.

  11. 459: Laurent Meuwly on Strength and Speed Concepts in Dutch Sprint Development

    Közzétéve: 2025. 04. 17.

  12. 458: Anthony Cockrill on Squat Dynamics in Explosive Strength Development

    Közzétéve: 2025. 04. 10.

  13. 457: Bren Veziroglu on Building a Movement-Rich Training Program

    Közzétéve: 2025. 04. 03.

  14. 456: Michael Bruno on Skeletal Dynamics in Athletic Speed and Power Development

    Közzétéve: 2025. 03. 27.

  15. 455: 10 Keys to a Complete Athletic Performance Program

    Közzétéve: 2025. 03. 20.

  16. 454: Steffan Jones on Isometric Training Integration in High Velocity Skill Development

    Közzétéve: 2025. 03. 13.

  17. 453: Jeremy Frisch on Foundations of Athletic Speed and Movement Ability

    Közzétéve: 2025. 03. 06.

  18. 452: Jon Stea on The Power of Authentic Movement and Human Connection

    Közzétéve: 2025. 02. 27.

  19. 451: Christian Thibaudeau on Mastering Isometrics, Bodyweight Strength, and Training Velocities

    Közzétéve: 2025. 02. 20.

  20. 450: James Wild on An Evolution of Speed Training Individualization

    Közzétéve: 2025. 02. 13.

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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