394 Epizód

  1. 483: Jack Barry on Confidence and the Art of Instinctive Athleticism

    Közzétéve: 2025. 10. 02.

  2. 482: Romain Tourillon on Forefoot Training, Toe Strength, and Athletic Development

    Közzétéve: 2025. 09. 25.

  3. 481: Sam Portland on An Evolution of Sport Speed and Movement Training

    Közzétéve: 2025. 09. 18.

  4. 480: Phil Nash on The Infinite Game of Athletic Performance

    Közzétéve: 2025. 09. 11.

  5. 479: Tim Shieff on Exploring Fluidity, Coordination, and Sustainable Performance

    Közzétéve: 2025. 09. 04.

  6. 478: Michael Schofield on Tendons, Fascia and Elastic Recoil in Athletic Movement

    Közzétéve: 2025. 08. 28.

  7. 477: Boo Schexnayder on General Strength and the Art of Comprehensive Athletic Development

    Közzétéve: 2025. 08. 21.

  8. 476: Kathy Sierra on Movement Mastery in Horses, Humans, and Robots

    Közzétéve: 2025. 08. 14.

  9. 475: Tim Riley on Intuitive Speed and Strength Training Concepts

    Közzétéve: 2025. 08. 07.

  10. 474: Joel Smith on 12 Reasons Athletes Plateau in a Performance Program

    Közzétéve: 2025. 07. 31.

  11. 473: Michael Zweifel on Athletic Artistry and Movement Intelligence

    Közzétéve: 2025. 07. 24.

  12. 472: Will Ratelle on Giant Sets and the Art of Adaptive Training

    Közzétéve: 2025. 07. 17.

  13. 471: Cameron Josse and Joel Reinhardt on Movement, Speed, and Capacity Building in Football Performance

    Közzétéve: 2025. 07. 10.

  14. 470: Jay DeMayo on Oxidative Split Squats and Building Power in Position

    Közzétéve: 2025. 07. 03.

  15. 469: Hunter Eisenhower on Building “Human Strength” and Athletic Movement Capacity

    Közzétéve: 2025. 06. 26.

  16. 468: Lawrence Van Lingen on Gait Specific Strength and Fluid Movement Patterns

    Közzétéve: 2025. 06. 19.

  17. 467: Rett Larson on Movement Puzzles, Sneaky Strength and Cultivating Joy in Training

    Közzétéve: 2025. 06. 12.

  18. 466: Stefan Holm on Training Methods of a High Jump Legend

    Közzétéve: 2025. 06. 05.

  19. 465: Ty Terrell on Optimizing Loading Patterns in Athletic Movement

    Közzétéve: 2025. 05. 29.

  20. 464: Tony Holler on Isometrics, Wicket Variations and The Art of X-Factor Training

    Közzétéve: 2025. 05. 22.

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The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.

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