Huberman Lab

Podcast készítő Scicomm Media

280 Epizód

  1. Essentials: How to Optimize Testosterone & Estrogen

    Közzétéve: 2025. 02. 20.
  2. How Hormones & Status Shape Our Values & Decisions | Dr. Michael Platt

    Közzétéve: 2025. 02. 17.
  3. Essentials: How Hormones Shape Sexual Development

    Közzétéve: 2025. 02. 13.
  4. Pavel Tsatsouline: The Correct Way to Build Strength, Endurance & Flexibility at Any Age

    Közzétéve: 2025. 02. 10.
  5. Essentials: The Science of Emotions & Relationships

    Közzétéve: 2025. 02. 06.
  6. Dr. Ellen Langer: Using Your Mind to Control Your Physical Health & Longevity

    Közzétéve: 2025. 02. 03.
  7. Essentials: How to Increase Motivation & Drive

    Közzétéve: 2025. 01. 30.
  8. Josh Waitzkin: The Art of Learning & Living Life

    Közzétéve: 2025. 01. 27.
  9. Essentials: How Foods & Nutrients Control Our Moods

    Közzétéve: 2025. 01. 23.
  10. Dr. Brian Keating: Charting the Architecture of the Universe & Human Life

    Közzétéve: 2025. 01. 20.
  11. Essentials: Tools for Managing Stress & Anxiety

    Közzétéve: 2025. 01. 16.
  12. Dr. Becky Kennedy: Overcoming Guilt & Building Tenacity in Kids & Adults

    Közzétéve: 2025. 01. 13.
  13. Essentials: Control Pain & Heal Faster With Your Brain

    Közzétéve: 2025. 01. 09.
  14. How to Use Exercise to Improve Your Brain’s Health, Longevity & Performance

    Közzétéve: 2025. 01. 06.
  15. Essentials: Optimize Your Learning & Creativity With Science-Based Tools

    Közzétéve: 2025. 01. 02.
  16. Dr. Jordan Peterson: How to Best Guide Your Life Decisions & Path

    Közzétéve: 2024. 12. 30.
  17. Essentials: How to Learn Faster by Using Failures, Movement & Balance

    Közzétéve: 2024. 12. 26.
  18. Dr. Laurie Santos: How to Achieve True Happiness Using Science-Based Protocols

    Közzétéve: 2024. 12. 23.
  19. Essentials: How to Focus to Change Your Brain

    Közzétéve: 2024. 12. 19.
  20. Dr. Bernardo Huberman: How to Use Curiosity & Focus to Create a Joyful & Meaningful Life

    Közzétéve: 2024. 12. 16.

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

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