Huberman Lab

Podcast készítő Scicomm Media

289 Epizód

  1. How to Improve Your Teeth & Oral Microbiome for Brain & Body Health | Dr. Staci Whitman

    Közzétéve: 2025. 03. 24.

  2. Essentials: Supercharge Exercise Performance & Recovery with Cooling

    Közzétéve: 2025. 03. 20.

  3. How to Increase Your Speed, Mobility & Longevity with Plyometrics & Sprinting | Stuart McMillan

    Közzétéve: 2025. 03. 17.

  4. Essentials: Boost Your Energy & Immune System with Cortisol & Adrenaline

    Közzétéve: 2025. 03. 13.

  5. Improve Focus with Behavioral Tools & Medication for ADHD | Dr. John Kruse

    Közzétéve: 2025. 03. 10.

  6. Essentials: How to Control Your Metabolism by Thyroid & Growth Hormone

    Közzétéve: 2025. 03. 06.

  7. How to Achieve Inner Peace & Healing | Dr. Richard Schwartz

    Közzétéve: 2025. 03. 03.

  8. Essentials: How to Control Hunger, Eating & Satiety

    Közzétéve: 2025. 02. 27.

  9. How to Enhance Your Immune System | Dr. Roger Seheult

    Közzétéve: 2025. 02. 24.

  10. Essentials: How to Optimize Testosterone & Estrogen

    Közzétéve: 2025. 02. 20.

  11. How to Make Better Decisions | Dr. Michael Platt

    Közzétéve: 2025. 02. 17.

  12. Essentials: How Hormones Shape Sexual Development

    Közzétéve: 2025. 02. 13.

  13. The Correct Way to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline

    Közzétéve: 2025. 02. 10.

  14. Essentials: The Science of Emotions & Relationships

    Közzétéve: 2025. 02. 06.

  15. Using Your Mind to Control Your Physical Health & Longevity | Dr. Ellen Langer

    Közzétéve: 2025. 02. 03.

  16. Essentials: How to Increase Motivation & Drive

    Közzétéve: 2025. 01. 30.

  17. The Art of Learning & Living Life | Josh Waitzkin

    Közzétéve: 2025. 01. 27.

  18. Essentials: How Foods & Nutrients Control Our Moods

    Közzétéve: 2025. 01. 23.

  19. Charting the Architecture of the Universe & Human Life | Dr. Brian Keating

    Közzétéve: 2025. 01. 20.

  20. Essentials: Tools for Managing Stress & Anxiety

    Közzétéve: 2025. 01. 16.

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
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