348 Epizód

  1. Essentials: Time Perception, Memory & Focus

    Közzétéve: 2025. 10. 09.

  2. How to Make Yourself Unbreakable | DJ Shipley

    Közzétéve: 2025. 10. 06.

  3. Essentials: How Humans Select & Keep Romantic Partners in the Short & Long Term | Dr. David Buss

    Közzétéve: 2025. 10. 02.

  4. Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

    Közzétéve: 2025. 09. 29.

  5. DAVID SENRA: Daniel Ek, Spotify

    Közzétéve: 2025. 09. 28.

  6. Essentials: Using Your Nervous System to Enhance Your Immune System

    Közzétéve: 2025. 09. 25.

  7. Build Your Ideal Physique | Dr. Bret Contreras

    Közzétéve: 2025. 09. 22.

  8. Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French

    Közzétéve: 2025. 09. 18.

  9. How to Expand Your Consciousness | Dr. Christof Koch

    Közzétéve: 2025. 09. 15.

  10. Essentials: Food & Supplements for Brain Health & Cognitive Performance

    Közzétéve: 2025. 09. 11.

  11. Transform Your Metabolic Health & Longevity by Knowing Your Unique Biology | Dr. Michael Snyder

    Közzétéve: 2025. 09. 08.

  12. Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum

    Közzétéve: 2025. 09. 04.

  13. How to Set & Achieve Massive Goals | Alex Honnold

    Közzétéve: 2025. 09. 01.

  14. Essentials: Effects of Fasting & Time Restricted Eating on Fat Loss & Health

    Közzétéve: 2025. 08. 28.

  15. Science & Health Benefits of Belief in God & Religion | Dr. David DeSteno

    Közzétéve: 2025. 08. 25.

  16. Essentials: Timing Light for Better Sleep, Energy & Mood | Dr. Samer Hattar

    Közzétéve: 2025. 08. 21.

  17. Using Stem Cells to Cure Autism, Epilepsy & Schizophrenia | Dr. Sergiu Pașca

    Közzétéve: 2025. 08. 18.

  18. Essentials: Controlling Your Dopamine for Motivation, Focus & Satisfaction

    Közzétéve: 2025. 08. 14.

  19. How to Rewire Your Brain & Learn Faster | Dr. Michael Kilgard

    Közzétéve: 2025. 08. 11.

  20. Essentials: Increase Strength & Endurance with Cooling Protocols | Dr. Craig Heller

    Közzétéve: 2025. 08. 07.

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

Visit the podcast's native language site