Huberman Lab

Podcast készítő Scicomm Media - Hétfők

Hétfők

254 Epizód

  1. Dr. Peter Attia: Supplements for Longevity & Their Efficacy

    Közzétéve: 2024. 07. 29.

  2. Dr. Stacy Sims: Female-Specific Exercise & Nutrition for Health, Performance & Longevity

    Közzétéve: 2024. 07. 22.

  3. Dr. Stuart McGill: Build a Strong, Pain-Proof Back

    Közzétéve: 2024. 07. 15.

  4. Dr. Matthew Hill: How Cannabis Impacts Health & the Potential Risks

    Közzétéve: 2024. 07. 08.

  5. How to Improve Skin Health & Appearance

    Közzétéve: 2024. 07. 01.

  6. Dr. Gabrielle Lyon: How to Exercise & Eat for Optimal Health & Longevity

    Közzétéve: 2024. 06. 24.

  7. Perform with Dr. Andy Galpin: Why Muscle Matters & How to Build It

    Közzétéve: 2024. 06. 19.

  8. Dr. Zachary Knight: The Science of Hunger & Medications to Combat Obesity

    Közzétéve: 2024. 06. 17.

  9. Perform with Dr. Andy Galpin: How & Why to Strengthen Your Heart & Cardiovascular Fitness

    Közzétéve: 2024. 06. 12.

  10. Dr. Jonathan Haidt: How Smartphones & Social Media Impact Mental Health & the Realistic Solutions

    Közzétéve: 2024. 06. 10.

  11. LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre

    Közzétéve: 2024. 06. 07.

  12. Dr. Mary Claire Haver: How to Navigate Menopause & Perimenopause for Maximum Health & Vitality

    Közzétéve: 2024. 06. 03.

  13. Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis

    Közzétéve: 2024. 05. 27.

  14. Dr. Gary Steinberg: How to Improve Brain Health & Offset Neurodegeneration

    Közzétéve: 2024. 05. 20.

  15. LIVE EVENT Q&A: Dr. Andrew Huberman at the ICC Sydney Theatre

    Közzétéve: 2024. 05. 17.

  16. Dr. James Hollis: How to Find Your True Purpose & Create Your Best Life

    Közzétéve: 2024. 05. 13.

  17. GUEST SERIES | Dr. Matt Walker: The Science of Dreams, Nightmares & Lucid Dreaming

    Közzétéve: 2024. 05. 08.

  18. Dr. Casey Means: Transform Your Health by Improving Metabolism, Hormone & Blood Sugar Regulation

    Közzétéve: 2024. 05. 06.

  19. GUEST SERIES | Dr. Matt Walker: Improve Sleep to Boost Mood & Emotional Regulation

    Közzétéve: 2024. 05. 01.

  20. AMA #17: Making Time for Fitness, Top Sleep Tools & Best Learning Strategies

    Közzétéve: 2024. 04. 30.

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The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
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