39 Epizód

  1. From Small self to Self Leadership

    Közzétéve: 2025. 06. 25.
  2. Awakening to Original Love with Henry Shukman (Part 2)

    Közzétéve: 2025. 05. 21.
  3. Awakening to Original Love with Henry Shukman (Part 1)

    Közzétéve: 2025. 04. 23.
  4. Effortless Focus & Flow

    Közzétéve: 2025. 03. 26.
  5. Nondual Presence: The Unity of Emptiness and Bliss

    Közzétéve: 2025. 02. 25.
  6. The Stages of Mindfulness: Beyond the Meditator to Living from Effortless Mindfulness

    Közzétéve: 2025. 01. 29.
  7. IFS and Effortless Mindfulness (EM+IFS): Support for Waking Up and Healing Up

    Közzétéve: 2024. 12. 18.
  8. Awareness of Awareness: The Essential Shift from Conventional to Effortless Mindfulness

    Közzétéve: 2024. 11. 20.
  9. What Are the Obstacles to Awakening?

    Közzétéve: 2024. 10. 23.
  10. The Science of Presence with Dan Siegel

    Közzétéve: 2024. 09. 23.
  11. An Introduction to the Five Levels of Mind

    Közzétéve: 2024. 08. 28.
  12. Awakening Through Grief with Mirabai Starr

    Közzétéve: 2024. 07. 24.
  13. Living From Awakening: Adyashanti Part II

    Közzétéve: 2024. 06. 19.
  14. Realizing Freedom Together: A Conversation with Loch Kelly and Caverly Morgan

    Közzétéve: 2024. 05. 22.
  15. Self-Actualization with Dr. Scott Barry Kaufman

    Közzétéve: 2024. 04. 24.
  16. Living From Awakening: Adyashanti Part I

    Közzétéve: 2024. 03. 27.
  17. Radical Acceptance: Tara Brach & Loch Kelly: Part II

    Közzétéve: 2024. 02. 28.
  18. Mindful Self-Compassion with Kristin Neff & Loch Kelly

    Közzétéve: 2024. 01. 31.
  19. Relational Mindfulness with Terry Real and Loch Kelly

    Közzétéve: 2024. 01. 17.
  20. Dancing Emptiness with Mukti & Loch

    Közzétéve: 2023. 12. 20.

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Welcome to Effortless Mindfulness with Loch Kelly, where awakening is explored as the next natural stage of human development. Join Loch Kelly, creator of the Mindful Glimpses App, author, psychotherapist, and meditation teacher with over 35 years of teaching experience, as he guides you through the depths of awakening rooted in modern neuroscience and psychology. Discover Effortless Mindfulness, a contemporary form of ancient nondual meditations that directly uncovers your innate calm, clarity, and peace. Loch Kelly's practices and teachings can be explored in the Mindful Glimpses app, offering micro-meditations, step by step programs, and advanced awakening tools. Download a free 14-day trial of the app: https://mindfulglimpses.com/

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