Chasing Excellence
Podcast készítő Ben Bergeron & Patrick Cummings

Kategóriák:
426 Epizód
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Work/Life Balance, Coaching Complex Movements, Celebrating Joy, & More
Közzétéve: 2023. 09. 19. -
Building Financial Independence, Making Burpees Suck Less, Snap Judgements, & More
Közzétéve: 2023. 09. 12. -
Prison CrossFit, How to Create Perspective, The Happy List, & More
Közzétéve: 2023. 09. 05. -
Understanding the Goal of the Goal, 2023 Games Recap, Master’s Training, & More
Közzétéve: 2023. 08. 29. -
Avoiding CrossFit Injuries, The Purpose of the Gym, Using AI, & More
Közzétéve: 2023. 08. 22. -
Benchmark: Improving Competitive Performance, Embracing Adversity, Staying Relaxed, & More
Közzétéve: 2023. 08. 15. -
Sharing the Vision, Recovery Drinks, Favorite Games Events (So Far), & More
Közzétéve: 2023. 08. 04. -
Benchmark: The 5 P’s of Decision Making, Higher-Level Thinking, Choice Reduction, & More
Közzétéve: 2023. 07. 25. -
Majoring in the Minors, Prioritizing Health, Favorite CF Games Memories, & More
Közzétéve: 2023. 07. 19. -
Benchmark: The Ingredients of Happiness, Giving Time, Prioritizing Relationships, & More
Közzétéve: 2023. 07. 11. -
Changing Your Environment, Five Second Hugs, Male Friendships, and More
Közzétéve: 2023. 07. 04. -
Benchmark: Putting Your Ladder Against the Right Wall, the Fulfillment Framework, & More
Közzétéve: 2023. 06. 27. -
Competing Too Much, Hijacking Conversations, Living on Autopilot, Walking 300k Steps, & More - with Cole Sager
Közzétéve: 2023. 06. 20. -
Last Year Coaching CrossFit Games Athletes
Közzétéve: 2023. 06. 13. -
Achieving Hard to Measure Goals
Közzétéve: 2023. 06. 06. -
Building a Buffer of Mental Fitness
Közzétéve: 2023. 05. 30. -
Is CrossFit in 2023 Watered Down?
Közzétéve: 2023. 05. 23. -
Living with Integrity and Finding Balance, w/ Julie Foucher
Közzétéve: 2023. 05. 16. -
Quick Set: The Bamboo Forest
Közzétéve: 2023. 05. 12. -
Where to Learn More About the 5 Factors of Health
Közzétéve: 2023. 05. 09.
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.