Chasing Excellence
Podcast készítő Ben Bergeron & Patrick Cummings
426 Epizód
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#046: Earning Trust & Building Teams
Közzétéve: 2018. 10. 05. -
#045: Don't Get Bamboozled by Big Food
Közzétéve: 2018. 09. 25. -
#044: Talent, Opportunities, & Effort
Közzétéve: 2018. 09. 11. -
#043: What to Do About Your Weaknesses
Közzétéve: 2018. 08. 28. -
#042: Desert Island Health
Közzétéve: 2018. 08. 15. -
#041: Tips to Improve Competitive Performance
Közzétéve: 2018. 08. 03. -
#040: Effective Parenting Tactics
Közzétéve: 2018. 07. 18. -
#039: 10 Ways to Lead from the Front in Your Gym
Közzétéve: 2018. 07. 03. -
#038: Why CrossFit is Different than the CrossFit Games
Közzétéve: 2018. 06. 20. -
#037: The Benefits of Negative Visualization
Közzétéve: 2018. 06. 05. -
#036: 10 Habits You Should Stop Having
Közzétéve: 2018. 05. 22. -
#035: The Secret to the Good Life
Közzétéve: 2018. 05. 08. -
#034: Frequently Asked Nutrition Questions
Közzétéve: 2018. 04. 24. -
#033: Assessing Health by Measuring Fitness
Közzétéve: 2018. 04. 11. -
#032: Breaking Down the Five Factors of Health
Közzétéve: 2018. 03. 28. -
#031: A Recipe for Better Habits
Közzétéve: 2018. 03. 07. -
#030: Two Minute Drill, Take 1
Közzétéve: 2018. 02. 23. -
#029: Getting the Most Out of Your Training
Közzétéve: 2018. 02. 07. -
#028: Strengthening Your Grit Muscles
Közzétéve: 2018. 01. 17. -
#027: The Development of a Champion
Közzétéve: 2018. 01. 02.
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.