Chasing Excellence
Podcast készítő Ben Bergeron & Patrick Cummings
426 Epizód
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#066: Two Minute Drill, #5
Közzétéve: 2019. 04. 01. -
#065: Prioritizing the 5 Factors, w/ Katrin Davidsdottir
Közzétéve: 2019. 03. 25. -
#064: Responding to Training Setbacks
Közzétéve: 2019. 03. 18. -
#063: 10 Principles of Connection
Közzétéve: 2019. 03. 11. -
#062: Two Minute Drill, #4
Közzétéve: 2019. 03. 04. -
#061: How I Think About Coaching
Közzétéve: 2019. 02. 25. -
#060: Building Stronger Nutritional Strategies
Közzétéve: 2019. 02. 18. -
#059: Running Your Gym Like a Private School
Közzétéve: 2019. 02. 11. -
#058: Embracing Vulnerability, with Heather Bergeron
Közzétéve: 2019. 02. 04. -
#057: Two Minute Drill, #3
Közzétéve: 2019. 01. 28. -
#056: Taking Small Steps Toward Big Goals, with Katrin Davidsdottir
Közzétéve: 2019. 01. 21. -
#055: Defining & Pursuing Balance
Közzétéve: 2019. 01. 14. -
#054: Starting a Career in CrossFit
Közzétéve: 2019. 01. 07. -
#053: 10 Principles for Better Sleep
Közzétéve: 2018. 12. 17. -
#052: A Masters Athlete's Guide to Competing
Közzétéve: 2018. 12. 05. -
#051: Learning to Flip Fear Around
Közzétéve: 2018. 11. 24. -
#050: Favorite Books, Podcasts, Films, & People
Közzétéve: 2018. 11. 16. -
#049: Game Day Nutrition
Közzétéve: 2018. 11. 05. -
#048: What it Means to be Productive
Közzétéve: 2018. 10. 25. -
#047: Two Minute Drill, Take #2
Közzétéve: 2018. 10. 15.
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.