Calming Anxiety
Podcast készítő Martin Hewlett Hypnotherapy
1819 Epizód
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I am grateful for the gift of this day and all the experiences it brings
Közzétéve: 2024. 03. 15. -
I radiate joy and peace to everyone I meet
Közzétéve: 2024. 03. 14. -
My imperfections make me unique and beautiful.
Közzétéve: 2024. 03. 13. -
I am enough, exactly as I am, right now
Közzétéve: 2024. 03. 12. -
I trust my intuition and make choices that align with who I am
Közzétéve: 2024. 03. 11. -
I am connected to something larger than myself, and I am never alone
Közzétéve: 2024. 03. 10. -
Saturday news letter 9-3-24
Közzétéve: 2024. 03. 09. -
I forgive myself for past mistakes and move forward with grace
Közzétéve: 2024. 03. 09. -
Every day is a new opportunity to learn and grow
Közzétéve: 2024. 03. 08. -
I am surrounded by love and light, even in challenging times
Közzétéve: 2024. 03. 07. -
My inner voice is gentle and supportive, guiding me towards my goals
Közzétéve: 2024. 03. 06. -
I let go of worry and embrace the present moment with an open heart.
Közzétéve: 2024. 03. 05. -
I am strong, capable, and deserving of success
Közzétéve: 2024. 03. 04. -
Books at Bedtime by Calming Anxiety - Mr. Sherlock Holmes, A Study in Scarlet ch 7
Közzétéve: 2024. 03. 03. -
Today, I will focus on the good things in my life and cultivate gratitude.
Közzétéve: 2024. 03. 03. -
Books at Bedtime by Calming Anxiety - Mr. Sherlock Holmes, A Study in Scarlet ch 6
Közzétéve: 2024. 03. 02. -
My thoughts are not facts, and I have the power to choose kindness
Közzétéve: 2024. 03. 02. -
Books at Bedtime by Calming Anxiety - Mr. Sherlock Holmes, A Study in Scarlet ch 5
Közzétéve: 2024. 03. 01. -
I am worthy of love, compassion, and happiness, just as I am.
Közzétéve: 2024. 03. 01. -
Books at Bedtime by Calming Anxiety - Mr. Sherlock Holmes, A Study in Scarlet ch 4
Közzétéve: 2024. 02. 29.
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapyWith gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being. So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future. Take time out and learn to relax completely. I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions. Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBWhy not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows. https://www.facebook.com/groups/CalmingAnxiety/Thank you, Martin Hewlett GQHPBecome a supporter of this podcast: https://www.spreaker.com/podcast/calming-anxiety--4110266/support.
