12 Minute Meditation

234 Epizód

1. A Meditation to Visualize Your Thoughts As Clouds In the Sky with Diana Hill

   Közzétéve: 2024. 10. 04.
2. A Meditation to Slow Your Breathing and Your Mind with Will Schneider

   Közzétéve: 2024. 09. 27.
3. A 12-Minute Meditation for Embracing Neurodiversity Through Breath Awareness with Sue Hutton

   Közzétéve: 2024. 09. 26.
4. A 12-Minute Meditation to Embrace All Your Parts with Carley Hauck

   Közzétéve: 2024. 09. 20.
5. A 12-Minute Meditation for Filling the Body with Light with Vidyamala Burch

   Közzétéve: 2024. 09. 13.
6. A 12-Minute Meditation to Connect with What Matters Most to You with Carley Hauck

   Közzétéve: 2024. 09. 06.
7. A 12-Minute Meditation for Cultivating Simple Awareness with Susan Kaiser-Greenland

   Közzétéve: 2024. 08. 30.
8. A 12-Minute Meditation to Encourage Deep Breathing with Shamash Alidina

   Közzétéve: 2024. 08. 23.
9. A 12-Minute Meditation for Noticing What’s Present and What Isn’t with Chris Willard and Olivia Weisser

   Közzétéve: 2024. 08. 15.
10. A 12-Minute Meditation for Nurturing Your Heart with Jonathan Fisher

    Közzétéve: 2024. 08. 02.
11. A 12-Minute Meditation for Being with the Ever-Changing World with Men Talking Mindfulness

    Közzétéve: 2024. 07. 26.
12. A 12-Minute Meditation for Coming Home to Yourself with Georgina Miranda

    Közzétéve: 2024. 07. 19.
13. A 12-Minute Meditation to Awaken the Flow of Gratitude in Nature with Georgina Miranda

    Közzétéve: 2024. 07. 12.
14. A 12-Minute Meditation to Remember That We Belong to Each Other with Ruth King

    Közzétéve: 2024. 07. 05.
15. A 12-Minute Meditation for Working with Shame with Tovi Scruggs-Hussein

    Közzétéve: 2024. 06. 29.
16. A 12-Minute Meditation to Let Go of Stress and Fall Asleep with Kelly Boys

    Közzétéve: 2024. 06. 20.
17. A 12-Minute Meditation for Self-Compassion and Presence with Melli O’Brien

    Közzétéve: 2024. 06. 14.
18. A 12-Minute Meditation on Mindful Journaling with Stephanie Domet

    Közzétéve: 2024. 06. 06.
19. A 12-Minute Meditation on Abundance in Nature with Mark Coleman

    Közzétéve: 2024. 05. 31.
20. A 12-Minute Meditation for Navigating Grief Anniversaries with Elaine Smookler

    Közzétéve: 2024. 05. 24.