Training for Middle Age and Beyond w/ Dan John
The Pat Flynn Show - Podcast készítő Pat Flynn - Keddek
Kategóriák:
Pat and Dan John discuss training strategies for middle age and beyond. How do you continue to make progress even as a weight-lifting veteran while preventing injury, burn-out, and/or boredom? For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com