1116 Epizód

  1. Best Bicep Curl Variations, Pull Up Progressions, and Split Stance Exercises

    Közzétéve: 2025. 07. 08.

  2. The 4 Year Fitness Plan, Reasonable Fat Loss, and Junk Reps

    Közzétéve: 2025. 07. 01.

  3. Dumb Fitness Practicality w/ Dan John

    Közzétéve: 2025. 06. 24.

  4. Building Everyday Strength, Kneeling Windmills for Mobility, Common Swing Mistakes

    Közzétéve: 2025. 06. 17.

  5. What To Do When You're Not Getting Results on a Fitness Plan (Troubleshooting 101) & Other QnA

    Közzétéve: 2025. 06. 03.

  6. gentle fat loss, tic toc push ups, and cardio cleans

    Közzétéve: 2025. 05. 28.

  7. Dice Roll Workouts, Daily Kettlebell Swing Dose, and Everyday Strength

    Közzétéve: 2025. 05. 20.

  8. Live QnA with Dan John and Pat Flynn

    Közzétéve: 2025. 05. 13.

  9. Fixing Skinny Arms, Programming the Snatch, AI and Coaching

    Közzétéve: 2025. 05. 06.

  10. Bodybuilding with Ketttlebells (and more) - Live QnA w/ Dan John

    Közzétéve: 2025. 04. 29.

  11. Simplifying Fat Loss, Optimizing Single Kettlebell Training, Combining EZ-Strength and EMOM

    Közzétéve: 2025. 04. 15.

  12. The Bear/Bear Workout, Getting Better with Age, Diet Reset

    Közzétéve: 2025. 04. 08.

  13. The Man-Maker Complex, Armor Building Workout, and Growing a Garden

    Közzétéve: 2025. 04. 01.

  14. How to Combine Lifting and Running (Live QnA)

    Közzétéve: 2025. 03. 25.

  15. On the Clock Workouts, Walking Off Injuries, Carries on Stationary Bike

    Közzétéve: 2025. 03. 18.

  16. Improving Workout Efficiency, Pressing vs Jerks, The Original ABC Workout

    Közzétéve: 2025. 03. 11.

  17. The POWER of Kettlebell COMPLEXES w/ Aleks Salkin

    Közzétéve: 2025. 02. 07.

  18. Best KB mobility exercises, The One Stop Shop Program, and how to improve LAT PUMP

    Közzétéve: 2025. 02. 04.

  19. Running and Kettlebells, Continuous Clean and Press, and Minimalist Mobility w/ Dan John

    Közzétéve: 2025. 01. 14.

  20. How to Get Fat, Improve Grip Strength, Use Kettlebells for Running

    Közzétéve: 2025. 01. 07.

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Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.” - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits. - Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology. - Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack. - Discover hands-on tools, tips, and tactics to pursue your most fulfilling life. In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.

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