Timed Workouts, Why I'm Skinny, and 80/20 ft. Dan John
The Pat Flynn Show - Podcast készítő Pat Flynn - Keddek
Kategóriák:
Pat and Dan discuss how to best used timed kettlebell workouts from a minimalist perspective. Then they take questions on why Pat is skinny and how much snatch volume is too much. For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com