Swings, Dips, and Pull Ups -- Minimalist Programming with Dan John
The Pat Flynn Show - Podcast készítő Pat Flynn - Keddek
Kategóriák:
Pat and Dan discuss how to program a powerful minimalist routine, featuring just swings, dips, and pull ups. Live QnA to follow. For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
