Kettlebells for Grapplers w/ Dr. Jim Madden
The Pat Flynn Show - Podcast készítő Pat Flynn - Keddek
Kategóriák:
Pat and Dr. Jim -- with surprise guest master Som! -- discuss kettlebell training for martial arts, with a particular emphasis on grappling and BJJ. Then, listener questions on improving kettlebell snatch technique! For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
