Dan John Answers Your Fitness Questions
The Pat Flynn Show - Podcast készítő Pat Flynn - Keddek
Kategóriák:
Dan John first discusses his "movement matrix" before taking questions from the audience on ideal nutrition, best kettlebell swing weight, and how to get your first push up. For 11 time-crunched, challenge-based kettlebell workout visit http://www.chroniclesofstrength.com/challengeworkouts
