Best "Kettlebooty" Building Exercises w/ Aleks Salkin
The Pat Flynn Show - Podcast készítő Pat Flynn - Keddek
Kategóriák:
Pat and Aleks discuss how to build a superior posterior with kettlebell training; in particularly, what kettlebell exercises make the best supplement to 300 daily swings for those who want stronger, more defined glutes. To join the 300 Swings challenge visit http://www.chroniclesofstrength.com/summer300swings
