A Simple Practice Scheduling Hack That Couldn’t Possibly Be as Effective as It Seems

We know that spacing one's practice leads to better learning. And that sleep is an important factor in memory consolidation too. So what happens if we combine these two factors in a strategic way? Research suggests that this might lead not only to accelerated learning, but much more durable memory and recall too! A Simple Practice Scheduling Hack That Couldn’t Possibly Be as Effective as It Seems * * * Have you been feeling a little stuck or stagnant in the practice room? Or has performance...