Meditation: Cultivating an Intimate Presence
Tara Brach - Podcast készítő Tara Brach - Csütörtökök
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Meditation: Cultivating an Intimate Presence - This guided meditation cultivates a relaxed, gentle presence with whatever expressions of life are arising in the moment. We begin by releasing and opening through the body, and then include all sensations, feelings and sounds in an intimate, allowing presence.