77 Epizód

  1. How We Shut Down What We Want

    Közzétéve: 2021. 06. 03.

  2. The High Bar of Expectations Can Crush Our Creativity

    Közzétéve: 2021. 05. 22.

  3. Training to Be Relaxed in Stressful Situations

    Közzétéve: 2021. 05. 08.

  4. A Well Lived Life of Purpose

    Közzétéve: 2021. 05. 04.

  5. Wanting More Time for Your Meaningful Work

    Közzétéve: 2021. 04. 22.

  6. Delight in Uncertainty

    Közzétéve: 2021. 04. 17.

  7. Getting Good at Just Starting a Difficult Task

    Közzétéve: 2021. 04. 15.

  8. Becoming Trustable

    Közzétéve: 2021. 04. 09.

  9. The Guilt of Not Working More, When We’re Done for the Day

    Közzétéve: 2021. 03. 27.

  10. The Fear of Putting Our Work Out There

    Közzétéve: 2021. 03. 18.

  11. Allowing Ourselves to Feel Joy During the Day

    Közzétéve: 2021. 03. 13.

  12. Meaningful Impact When the New World Has Not Emerged Yet

    Közzétéve: 2021. 03. 11.

  13. Death Isn’t the End

    Közzétéve: 2021. 03. 05.

  14. Staying at the Edge of Uncertainty

    Közzétéve: 2021. 03. 03.

  15. First Two Steps to Creating Resilience

    Közzétéve: 2021. 02. 27.

  16. Creating Impact When You’re Overwhelmed

    Közzétéve: 2021. 02. 25.

  17. Positive Feedback Loops

    Közzétéve: 2021. 02. 20.

  18. Relaxing with Chaos

    Közzétéve: 2021. 02. 13.

  19. The Quest for Impact, Not Productivity

    Közzétéve: 2021. 02. 12.

  20. Three Practices to Celebrate Your Day

    Közzétéve: 2021. 02. 06.

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Zen Habits Podcast is an audio version of the blog written by Leo Babauta about implementing zen habits in daily life. It offers suggestions for how to live and also includes frequent references to how Leo Babauta has implemented these habits. He covers topics such as simplifying, living frugally, parenting, happiness, motivation, eliminating debt, saving, eating healthily and successfully implementing good habits.The Zen Habits Podcast is produced by Omar M. an avid reader of Leo's blog. Breathe.

Visit the podcast's native language site