68 Epizód

  1. What is Rejection Sensitive Dysphoria?

    Közzétéve: 2024. 09. 30.

  2. BONUS: Why we're scared to try ADHD coaching

    Közzétéve: 2024. 09. 25.

  3. ADHD coaching: What is it and how can it help?

    Közzétéve: 2024. 09. 23.

  4. BONUS: Making changes - how easy is it?

    Közzétéve: 2024. 09. 18.

  5. Managing your money: Tips for budgeting and building healthy habits

    Közzétéve: 2024. 09. 16.

  6. How to make your worklife actually work for you

    Közzétéve: 2024. 09. 09.

  7. A Listener Special: My friend has ADHD - how do I support him?

    Közzétéve: 2024. 09. 02.

  8. Meet Rich and Rox Pink aka @adhd_love_

    Közzétéve: 2024. 08. 26.

  9. Can we PLEASE stop calling ADHD a trend

    Közzétéve: 2024. 08. 19.

  10. Coming soon... Series 3!

    Közzétéve: 2024. 08. 12.

  11. BONUS: Essential advice on relationships, parenting and medication

    Közzétéve: 2024. 08. 05.

  12. BONUS: Sam's top tips for managing holiday stress

    Közzétéve: 2024. 07. 29.

  13. BONUS: The small changes that can make a BIG difference to your life

    Közzétéve: 2024. 06. 17.

  14. Jessica McCabe: How I overcame ADHD blame and shame

    Közzétéve: 2024. 06. 10.

  15. Tired of feeling tired? THIS will help you sleep better

    Közzétéve: 2024. 06. 03.

  16. How to use hyperfocus to your advantage

    Közzétéve: 2024. 05. 27.

  17. Finding the best strategies to improve your concentration and memory

    Közzétéve: 2024. 05. 20.

  18. The link between ADHD, anxiety and depression

    Közzétéve: 2024. 05. 13.

  19. The 'H' in ADHD: Hyperactivity

    Közzétéve: 2024. 05. 06.

  20. The signs of ADHD burnout and how to recover...

    Közzétéve: 2024. 04. 29.

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Sam Pittis and Katie Breathwick have been friends for more than twenty years. Around three years ago, their lives took a surprising turn - they both discovered they have ADHD. Katie thinks it's a superpower, Sam thinks it's a pain in the backside. Join them every week as they explore what it's really like to live with ADHD, the highs and the lows and they’ll share tips and strategies on how they manage it. Across the series, they’ll also be speaking to expert guests to help bust some of the myths and misconceptions. Get in touch, send your questions and stories to [email protected] For advertising opportunities on this podcast email: [email protected]

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