34 Epizód

  1. 33. Navigating dating and relationships as a Latina

    Közzétéve: 2025. 03. 04.

  2. 32. Live for yourself, not others

    Közzétéve: 2025. 02. 11.

  3. 31. Mereces amor sano | You deserve healthy love

    Közzétéve: 2024. 02. 12.

  4. 30. Feeling unseen as a child of immigrant parents?

    Közzétéve: 2024. 02. 06.

  5. 29. Cuídate

    Közzétéve: 2024. 01. 23.

  6. 28. Ponte Las Pilas 2024

    Közzétéve: 2024. 01. 15.

  7. 27. A reminder for my cycle-breakers: Why showing up matters

    Közzétéve: 2023. 12. 13.

  8. 26. Breaking barriers as a 2nd-Generation Latino Chicano Pt. 1: Navigating academia and the corporate world, self-doubt, and expectations w/guest Jonathan

    Közzétéve: 2023. 12. 04.

  9. 25. Breaking away from the parentified role as a First-Gen Latina eldest daughter

    Közzétéve: 2023. 11. 14.

  10. 24. Día De Los Muertos|Navigating Grief

    Közzétéve: 2023. 11. 07.

  11. 23. The comeback is always greater than the setback

    Közzétéve: 2023. 10. 24.

  12. 22. The journey to healing: Breaking free from toxic households, familismo, rising above and breaking the cycle w/ Sasha Gonzalez

    Közzétéve: 2023. 10. 07.

  13. 21. Hyper-independence amongst parentified children

    Közzétéve: 2023. 07. 12.

  14. 20. “You have to forgive them because they’re your…”

    Közzétéve: 2023. 07. 04.

  15. 19. It takes a community

    Közzétéve: 2023. 06. 13.

  16. 18. For when you feel like you will never see the light at the end of the tunnel

    Közzétéve: 2023. 06. 06.

  17. 17. Mental Health Reminders for Cycle Breakers

    Közzétéve: 2023. 05. 23.

  18. 16. Break free from limiting beliefs and embrace the positive

    Közzétéve: 2023. 05. 17.

  19. 15. Prioritize Yourself

    Közzétéve: 2023. 05. 09.

  20. 14. Setting Healthy Boundaries

    Közzétéve: 2023. 04. 24.

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A platform created to amplify the voices of first generation Latina daughters and build a community to empower and break the cycles that carry with 1st gen Latina y Latino children. A community for Latinas y Latinos to have a safe space where they can feel heard and supported; where we can have raw conversations about 1st gen experiences including topics on our mental health, family dynamics, academia, personal development, financial literacy, and much more.

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