125 Epizód

  1. #105 - Regulating Your Nervous System by Slowing and Softening w/ Alena Winter

    Közzétéve: 2025. 01. 21.

  2. #104 - Taking the Pressure Off Gratitude w/ Karden Rabin

    Közzétéve: 2025. 01. 14.

  3. #103 - Strengthening Your Relationship Mindset in 2025

    Közzétéve: 2025. 01. 07.

  4. #102 - 8 Lessons From My 8-Year Relationship

    Közzétéve: 2024. 12. 17.

  5. #101 - Overcoming Relationship Anxiety w/ Courtney Paré

    Közzétéve: 2024. 12. 10.

  6. #100 - The Love We’ve Learned from 100(!!) Episodes

    Közzétéve: 2024. 12. 03.

  7. #99 - Lessons from Being in Limbo w/ Ela Topcuoglu

    Közzétéve: 2024. 11. 26.

  8. #98 - Uncovering Inner Peace w/ Lily Sais of @peacefromwithin

    Közzétéve: 2024. 11. 19.

  9. #97 - My Recurring Relationship Anxiety ‘Theme’

    Közzétéve: 2024. 11. 12.

  10. #96 - Signs of an Abusive Relationship w/ Dr. Molly Burrets

    Közzétéve: 2024. 11. 05.

  11. #95 - "When You Know, You Know"

    Közzétéve: 2024. 10. 29.

  12. #94 - Why You’re Unhappy, and What Can Make You Happier w/ Stephanie Harrison

    Közzétéve: 2024. 10. 22.

  13. #93 - Why Lowering the Bar May Actually Be a (Really) Good Thing w/ MJ Mayes

    Közzétéve: 2024. 10. 15.

  14. #92 - A New Mindset Towards Anxiety

    Közzétéve: 2024. 10. 08.

  15. #91 - When You Want to Stay in Your Relationship, But Wish Things Were Better

    Közzétéve: 2024. 10. 01.

  16. #90 - Embracing a Partner Who’s Different From You w/ Chelsea Horton

    Közzétéve: 2024. 09. 24.

  17. #89 - 5 Tips When You Feel Disconnected From Your Partner

    Közzétéve: 2024. 09. 17.

  18. #88 - Healing From the Inside Out w/ Alison Seponara

    Közzétéve: 2024. 09. 10.

  19. #87 - Why You’re Triggered by Your Partner w/ Thais Gibson

    Közzétéve: 2024. 09. 03.

  20. #86 - The Realities of Healing Relationship Anxiety

    Közzétéve: 2024. 08. 27.

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Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!

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