47 Epizód

  1. 15 minute gentle morning practise

    Közzétéve: 2020. 04. 12.

  2. No hands! fun focused class to 1/2 moon with no hands

    Közzétéve: 2020. 03. 09.

  3. It's all about the glutes - yoga class at Trelowarren

    Közzétéve: 2020. 03. 04.

  4. Manipura strength focused class at Trelowarren

    Közzétéve: 2020. 02. 27.

  5. Hatha class focusing on hips and shoulders

    Közzétéve: 2020. 02. 19.

  6. 30 mins shoulder relief class

    Közzétéve: 2020. 02. 16.

  7. strong but simple flow to bakasana (crow pose) at Trelowaren

    Közzétéve: 2020. 01. 23.

  8. Hip focused tantric yoga class

    Közzétéve: 2020. 01. 15.

  9. Hatha Class at Trelowarren

    Közzétéve: 2019. 12. 09.

  10. Fun Flow to 1/2 moon

    Közzétéve: 2019. 11. 20.

  11. Dharma themed vinyasa at Falmouth Yoga Space

    Közzétéve: 2019. 11. 18.

  12. Yoga conditioning sun sal FUN

    Közzétéve: 2019. 11. 06.

  13. Sweet flow to side plank

    Közzétéve: 2019. 11. 06.

  14. chilled out (kinda) vinyasa class at Trelowarren

    Közzétéve: 2019. 10. 31.

  15. Shoulder focused hatha class

    Közzétéve: 2019. 10. 14.

  16. Get centred! at Trelowarren

    Közzétéve: 2019. 10. 02.

  17. Flow with focus at Trelowarren

    Közzétéve: 2019. 09. 30.

  18. Sweet, simple but strong flow at Falmouth Yoga Space

    Közzétéve: 2019. 09. 21.

  19. Gentle breath focused class at Trelowarren

    Közzétéve: 2019. 09. 17.

  20. General level hatha class at Trelowarren

    Közzétéve: 2019. 09. 11.

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Keren has been studying yoga for over 20 years and teaching for the past 15 years. She continues to study with a variety of senior teachers at any opportunity but her main focus now is her two babies, Cyclone Frank and Falmouth Yoga Space. Keren is a Senior Yoga Teacher with Yoga Alliance UK and delivers vinyasa teacher training each year as well as teaching a variety of classes every week. This podcast is for all the students she left behind in Australia, for those who can't come to class as regular as they would like and those she has yet to meet! Find out more about Keren at www.falmouthyogaspace.co.uk

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