267 Epizód

  1. 187 - Finding Freedom to Flow

    Közzétéve: 2023. 01. 13.

  2. 186 - An Intention to Trust

    Közzétéve: 2023. 01. 06.

  3. 185 - Embodying the Yoga Strong Spirit

    Közzétéve: 2022. 12. 30.

  4. 184 - Giving Yourself to the Experience with Nick Harris

    Közzétéve: 2022. 12. 02.

  5. 183 - You Are Enough As You Are

    Közzétéve: 2022. 11. 24.

  6. 182 - A Detour From Traditional Yoga with Cecily Milne

    Közzétéve: 2022. 11. 18.

  7. 181 - Do the Damn Thing, Even If You're Afraid

    Közzétéve: 2022. 11. 10.

  8. 180 - 5 Ways to Shift when You're Feeling Stuck

    Közzétéve: 2022. 11. 04.

  9. 179 - Treat Yourself Like a Holy Guest

    Közzétéve: 2022. 10. 27.

  10. 178 - The Vulnerability Required to Make Friends

    Közzétéve: 2022. 10. 20.

  11. 177 - Exploring our Human Design with Rocky Heron

    Közzétéve: 2022. 10. 14.

  12. 176 - Celebrate Your Wins

    Közzétéve: 2022. 10. 07.

  13. 175 - The Symbiosis of Yoga and Strength Training

    Közzétéve: 2022. 09. 29.

  14. 174 - The 5 Things I Learned From Running A Studio With a Team

    Közzétéve: 2022. 09. 22.

  15. 173 - Today Is Your Birthday (Even If It's Not)

    Közzétéve: 2022. 09. 15.

  16. 172 - Finding the Flow in Form While Sequencing

    Közzétéve: 2022. 09. 01.

  17. 171 - In Defense of People Pleasing

    Közzétéve: 2022. 08. 26.

  18. 170 - Developing My Own Spirituality

    Közzétéve: 2022. 08. 18.

  19. 169 - The Money Behind the Scenes of Business

    Közzétéve: 2022. 08. 12.

  20. 168 - Cultivating Community and Honesty at the Studio with Jamie King

    Közzétéve: 2022. 07. 28.

5 / 14

To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.

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